Sentences with phrase «really about losing the weight»

This was the first time she realized it wasn't really about losing the weight; it was about becoming healthy and healing her metabolic pathways.

It's not really about losing weight, it's about health.

Not exact matches

I've had really embarrassing stretch marks along my torso since I was about 14, after losing quite a bit of weight.

I am currently following a paleo diet, but that doesn't necessarily aid in weight loss from what everyone says, however, I can really benefit from losing about 10 - 15 lbs.

And while I'll never have Blake's body, or her money (or her hot husband), I really appreciated that she was honest about how long it took to lose the weight.

When asked about the idea that women who breast feed lose weight easier and quicker, Dr. Hemmelgarn's RN says «From a medical standpoint there is really no truth to that and I can't say I've seen it hold true in my patients.»

They're losing weight and you're all kind of obsessed about that initial birth weight and then so to hear like ones to you, like all my babies were born in a hospital, so once I left the hospital, it's kind of like, well, they weighed less now and I really did have that 10 % in my head a lot because I didn't want to have to do formula, and so I just felt like it was, this weird challenge with my body like, can my body create enough colostrum to be able to support this, and what's going to happen over the next couple of weeks, you know, they going to tell me if this first pediatrician appointment that I've got a supplement.

I'm not excited about trying yet another diet...» Knowing how unhappy I was and how much I really wanted to lose weight, she grabbed the book and started reading the first chapter to me, out - loud, while I prepared dinner for us.

DOES the world really need yet another book about how to lose weight?

«My consultant taught me about healthy eating and portion sizes... I really understand what I must do to manage my weight long term,» says Roisin Graham, who lost 50 kg in six months with the Cambridge Weight Lossweight long term,» says Roisin Graham, who lost 50 kg in six months with the Cambridge Weight LossWeight Loss Plan.

«When my patients tell me they don't have time to lose weight, I ask them to really think about what they do have time for,» says Katula.

We know that short, high intensity sprints can help you lose weight VERY fast, but there's something special about squats that I really think makes them superior.

I had been doing the usual high fat / protein candida diet without any fruits for about a month feeling miserable until 3 days ago that I found one could eat some berries, but then yesterday I found your channel and I ate some bananas and tree tomatoes and felt really great, I have been losing a lot of weight because it was only yesterday that I started adding more fruits so I bought some olives as well to eat with my salads, do you think it would be detrimental?

Iv been on a low carb diet for about 8 months now and this have really helped me lose weight and tone up however I'm currently 9 stone 1 and I'm 5» 7 ″ but but I feel my legs are more muscular and I want them more leaner and slim I jog nearly every day and after wards do some other leg exercises however I feel this isn't helping I can't muscle really quickly and can tone really quick but i would like to lose more weight on my legs but I'm not sure how to get this any other way I did think of power walking instead of jogging??

We've talked about how low testosterone and weight gain are linked before, be we never really touched on how to lose weight with low testosterone, so we've included some methods here to help you target your diet and exercise routine with your low T in mind.

Hi Rachael:) I play sport at quite a high level and recently my coach told me that in order to stay in my position on the team i would need to get leaner and lose some body fat: (Im only 17 and this is the first time i have ever tried to lose weight or really thought about it.

I don't really care about my weight now but I do want to lose my body fat to about 20 % (I am about 25 - 27 % now) So, after reading your posts, I am thinking my weekly plan as blow: Day 1 Power walking 1 hr + glute resistant training Day 2 Running 40 minutes (I always try to aim 5K) + arm resistant training Day 3 Power walking 1 hr + glute resistant training Day 4 Running 40 minutes + arm resistant training Day 5 Power walking 1 hr + HIIT Day 6 Power Yoga Day 7 Rest Do you think doing this can help me get rid of my inner thigh, lower belly and armpit fat?

Through this altered eating pattern, you're expected to create the calorie deficit required to lose weight without really thinking about it.

I am not really overweight but have lost nearly 9 lbs which I am happy about — presumably some of that «water weight».

In order to really get what I'm talking about, I highly recommend you watch this entertaining and extremely helpful talk on the concept: How To Lose Weight Without Losing Your Mind.

You should really think about researching how the body works, and how easy it is for the body to enter «starvation mode» making it harder to lose weight.

About 8 months ago I underwent extensive test with my doctor because I am having a really hard time losing weight.

About five years ago I went through a really tough time and this made my anxiety skyrocket and when I'm anxious I don't eat, this caused me to lose a lot of weight in a very short amount of time, about 20 pounds in a maybe a month and a half, I was maybe eating a tiny snack a day to nothing atAbout five years ago I went through a really tough time and this made my anxiety skyrocket and when I'm anxious I don't eat, this caused me to lose a lot of weight in a very short amount of time, about 20 pounds in a maybe a month and a half, I was maybe eating a tiny snack a day to nothing atabout 20 pounds in a maybe a month and a half, I was maybe eating a tiny snack a day to nothing at all.

When lifting weights to lose weight, don't worry so much about the scale; instead keep an eye on your body composition (photos really help for this).

I needed a simple solution to lose about 15 to 20 lbs (I'm not really overweight like many doing this, but need to make sure I don't gain too much in the future and remain a healthy weight).

I had about 3 days of low - carb flu, I haven't measured * anything * (calories or ratios) and I've been losing weight really quickly.

It is a really great help in figuring out how to tweak your diet so that you don't have to worry about portion control and are still eating healthy and can still lose weight.

what about cellulite?it seems to really increase since i started the diet (although lost weight).

We've heard a lot about superfoods and what they're used for, from helping you to lose weight, to prolonging lifespan, but what are they really?

To really lose weight though it's all about your diet - often times we overeat without realizing.

If you have a really good plan, then you can reasonably expect to lose about 1 kilo a week — you don't want to lose weight faster than that or you will just be breaking down muscle!

On the call JoLynn will help you discover what's really been stopping you from losing weight for good and also what you can DO about it.

I have really learnt a lot about my body through this program and would recommend it to anyone wanting to lose weight and gain muscle.

At this point it's not really about wanting to lose weight (although I definitely do), it's more about trying to have a better future.

I really enjoyed your post about how you lost weight and your battle w / weight and sugar addiction.

One more thing, I'm not overweight, far from it, but I still have to think about my joints and really don't want to buy new pants, it's easier to lose weight that to find a nice pair of jeans nowadays

Leanne helped me over my fears and taught me the first steps to eating healthy and caring about myself — not just about losing weight and looking good, but really feeling good and being healthy.

Also get really clear about why you want to lose weight and make sure it's healthy weight loss as well.

A really important point about rapid weight loss and cleanses — if you're losing fat really quickly, there's a good chance the toxic agents your body has stored are being re-released into your bloodstream, and they can make you really sick.

Hey there, I'm a trans boy who weighs about 13 and a half stone (Idk the metric weight) and I really want to build muscle in my arms, lose belly fat and thigh fat, and gain stomach muscles.

Guys i'm 16 and i weight about 122 — 125 KG and I really need to lose weight.

Read More Shop Smarter: 6 Common Food Labels, Explained Everything You Need to Know About the Top Diet Plans Will Apple Cider Vinegar Really Help You Lose Weight?

I am trying to lose body weight, i have lost about 43 lbs since the beginning of this year feeling a lot better but really want to reduce my body weight.

However when I thought back, I started to realize about three months into IF (I lost no weight, and truthfully had none to really lose) experienced a total 180, where I went from high energy levels to total extreme and utter fatigue.

I really would like to lose about 12 more pounds but I can not seem to budge any weight loss no matter how much I work out.

I really appreciate Caroline's guidance because I have struggled with disordered eating and body image in the past and I like the fact that it is not about losing weight.

Many people talk about losing weight, but what they really want is to be more confident, or feel sexier, or be fitter, or get more romantic interest.

If you're really serious about losing weight, then you'll need to change the messages you're getting on what to eat: pack away the cookbooks, get some healthy meal cookbooks on your coffee table, get rid of the tubs of ice - cream and muffin mix, watch the healthy eating channels, skip the junk food TV commercials and ignore the marketing by focusing on your weight loss goals.

I'm about to turn 17 on the 5th and really need to lose weight badly.

I am currently doing the Slow - Carb diet with «Building the Perfect Posterior» (Really love the KB swing with Ab exercises) as I would like to lose some weight of course (already lost about 3 - 4 % BF in 3 weeks), but I would also like to add on a bit more muscle.