Sentences with phrase «really absorb the magnesium»
Grains used to be the best way that you could get magnesium but now with all the phylates in grains and all the phylates in wheat, you can't really absorb the magnesium anymore.
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I am also now wondering whether this is actually really a health practice, as we don't tend to absorb magnesium well in the diet, and I'm wondering if I'm absorbing it thru the skin on a daily basis.