I have
a really arched back so jeans always fit weird, but somehow AE has found the perfect medium for my body.
Not exact matches
While we were on vacation with my family, he just was
arching his
back, refusing to eat and it was
really frustrating because we were in public a lot.
Not only diaper changes, but getting in the high chair, getting his clothes changed, and getting in the carseat are all things that restrict his freedom of movement, so he
arches his
back and rolls over and it is
really hard to hold him still.
Understanding neutral can
really help us function better in by getting us out of the rounded torso, tight hip flexors, the need for
arch supports, fluffy pillow, and get
back to knowing our bodies and what they
really need.
It's
really important to keep your core tight, not let your hips sag down, or
back arch and don't let your hips roll up to one side or the other.
Just like with chest training you'll see people
really arch either their lumbar spine (low
back).
Really focus on keeping your ribs in for the exhale and not letting your
back drop down or over
arch.
Confident cats face forward, while fearful cats stand sideways with
arched backs to look larger than they
really are.