Sentences with phrase «really bend my legs»
There were months during my worst years where I would use a cane because my DOMS (delayed onset muscle soreness) was so bad that I couldn't really bend my legs, and I would walk with that cane to the deck of the pool so I could still get my 3,000 - yard swim for the day in.
https://www.mindbodygreen.com/ Not exact matches
Personal Trainer Tips: If your legs are really stiff it s okay to slightly bend your knees, but continue stretching and work up to keep your legs straight.
Jump over + cross legs + bend and touch the floor — 20 reps This exercise is more difficult if you really put something to jump over.
Really focus on the twist, pulling the glute of the bend leg backwards and lengthening your IT band and your lower back.
Yes, my legs really bend like that, and no, my hand is not deformed.