Sentences with phrase «really dealt with stress»

Join Alisa as she covers how to really deal with stress from a functional medicine standpoint, how to heal and support your adrenal glands, the foods and supplements that help with stress, exercising with your cyclical patterns to balance stress, and get Alisa's favorite stress management practices.

Not exact matches

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

In this interview, Jessica tells us about how much changed for her when she switched to a plant - based diet, from her health to her mindset, as well as about using alone time as a way of dealing with stress, a really fun form of exercise that she does five times a week, the importance of simplicity in skincare, her dream morning routine, and much more.

Babies cry for loads of different reasons, it is their only form of communication after all, but when you are dealing with a screaming baby for hours on end the stress can really start to take its toll.

What really makes it bad is that not only are you dealing with the stress of just having surgery but you have a person telling you that you are a terrible person because she is not latching on right and it is your fault!

But when it comes to dealing with stress, anxiety, and depression, how helpful are pets really?

I watched other really young girls deal with issues of development and sexuality, the intricate dynamics of friendship and family, issues of self esteem and school stress.

If detox isn't good, and hormones aren't good, and blood sugar and immunes not good, that can really create a lot more stress that your body may not have the ability to deal with.

Every single day, brave men and women like you deal with on - the - job stress that very, very few people really understand.

So, the liver's really stressed and taxed dealing with the whole bunch of fructose coming in there, «cause your Insulin - resistant or toxins, and round - up and pesticides, and a whole bunch of junk.

I had a similar dress moment and it really made me step back and realize how poorly i've been taking care of myself in order to deal with the stress of everything else.

I wasn't sure what to expect, but the whole experience was handled with minimum stress and I felt really good about the deal I got.

Chick can not muster the strength to stand up to his father, and, instead, he deals with the stress by making dozens of lists each day: «Things That Make Me Nervous,» «How to Know There's Something Really Wrong with You,» and so forth.

Rescue dogs are often really exhausted from the stress they've had to deal with, and some need weeks of just sleeping.

But when it comes to dealing with stress, anxiety, and depression, how helpful are pets really?

As with a lot of other practice areas, I deal with a lot of really highly stressed people who are dealing with crises.

Sam Glover: Let's talk about that, because you really broke this down in detail, that, for example, the way we process and make risk decisions, the way we deal with risk is kind of weird when we are under stress.

These are the same skills that will help children deal with stress, so it follows that building resilience will really help kids deal with stress.

Over many years, I found that my patients with chronic illness really needed help in dealing with their life stresses.