Sentences with phrase «really deep breaths»

Take three to five really deep breaths three times a day (or more).

Reacting either to the past weeks of anxiety about a mortal political paradigm shift, or to the overwhelming relief of not sighting a mosquito, the collective we call the art world took a really deep breath, grateful for the sun, the Cuban coffee, hoi polloi's un-designer rainbow wear and, most happily, the art.

Not exact matches

For example: If you're in thigh work and really feeling the burn, but the shake hasn't quite kicked in yet, take a breath and sink an inch deeper.

I really wish that the US would take a moment to take a deep breath, lower their shoulders, close their eyes and breath out slowly, each and every day....

Took a deep breath and made this bread yesterday — and it turned out really good and was worth the second trip to the grocery to rescue the caraway seeds left in the cart.

After a fit of rage ensued (not really, but kinda sorta yes it's true), I took some deep breaths and decided to just make my regular enchilada sauce.

So, after I hauled 56 pounds of cookbooks up four flights of stairs, I heaved the boxes onto our kitchen counter and took a deep breath (really though, I had no choice because I was panting by that point).

So I'm trying to remember to tell myself to take a deep breath before I answer any requests and really think about whether it is illegal, immoral, unsafe, or inconvenient, or just something that I don't really want to do.

Really truly - just take a deep breath and know that everything will be fine as long as you don't get too hooked on having a schedule.

WENDI MCKENNA: First of all take a deep breath and really just acknowledge each one as their own individual person.

Take a deep breath and centre yourself then consider, what is really important here?

The first time I went there, I took a deep breath and confessed (to these women who had children, as in «more than one birth») that I really never ever wanted to give birth again, ever.

So here I am... I DID survive and the great news is that DUM DUM DUM it really wasn't as bad as I thought it would be, so take a deep breath, grab a pen and follow my 10 simple tips....

There are certainly days, and nights, when she's pawing and begging to be put back on breast after just nursing for an HOUR that I have to really take some deep breaths and remember «this too shall pass» and when it does I'll probably miss it.

It's like taking a deep breath and letting it go really slowly, over decades or even centuries.»

Choose some music you really love, close your eyes, and take a few deep breaths.

Time to re-center and take in some really deep oxygen - rich breaths.

Yes: From the moment of conception, there are some really basic principles around modification — such as avoiding deep twists and situps — and important symptoms to be aware of such as shortness of breath, feeling hot, pounding head or heart, and / or pressure in your eyes.

Instead, take a few deep breaths, walk around the block, and consider the real probability that this problem will really spin out into catastrophe.

I've been drawn to a lot of healing things lately, healing sounds, healing frequencies, infrared sauna, meditation, breath work, really good deep tissue work, and, you know, I was speaking with my wife about a week ago and she commented on the fact that in the thirteen years that we've been married, when she met me, I was a bodybuilder and a spin instructor, she doesn't think she's ever seen me take any more than, perhaps, a couple of days off of an extremely hard charging life, in which I'm replying to literally hundreds of emails a day, squeezing in the type of exercise sessions that allow me to do masochistic things, volunteering, jetting around the globe, you name it.

So we talk about activating the parasympathetics to rest and digest is really focused on good nose breathing, deep nasal breaths throughout the day.

In these moments, it can be helpful to take a few deep breaths to get clear on what you really need.

Every deep breath we take when what we really want is to rush and finish, is another step towards increasing our willpower.

The tightening was so slight it was almost imperceptible, but I could tell something was off because I couldn't get in a really deep good breath.

Now take a deep breath; fill your belly with air and brace your abs really hard.

When I'm having a really tough time getting motivated to go outside for a run or simply walking from my house to the car to drive to CrossFit or yoga (I'm a wuss in cold weather), I take a deep breath and then count to three before forcing myself outside into the cold.

I also didn't notice it doing anything to really help deep clean my teeth and freshen my breath like regular Listerine does.

If the myriad of profile questions asked overwhelm you, stop, take a deep breath, and focus on answering each question in a way that best represents who you really are.

During a tense phone call with a student's parent, I reminded myself to slow down, take a deep breath, and say out loud to her: «It might not feel like it while we're having this conversation, but I really care about your daughter and think she's funny, brilliant and so capable.

You have to take a deep breath to get a quick lap here but I really relish giving it a go, and the new chicane added an extra element of the unknown into it all.»

So the next time someone asks why you «only» rescue cockers, take a deep breath, smile and tell them there's really much more to it!

The only way to really explore Prague Castle in Prague, Czech Republic is to take a deep breath and dig in.

It was just announced that Smash Bros. would be one of those games, but take a few deep breaths and remember there really aren't any specifics yet.

Deep breaths: No one really thinks things will get that bad.

Taking deep breaths really helps in this case.

However, if you really do feel knocked back by a rejection, take several deep breaths, get up and go and do something else.

Most of us grumble under our breath and look the other way, but deep down, we really want a way to put them in their place!

Bring your attention to your breath, making the next couple of breaths a little bit deeper so you can really feel the breath.

However, I couldn't leave it out because taking a deep breath is really important.

Take a very deep breath and a quick moment to check in about what could be really going on.

Minute two: I stretch, deep breath and exhale... really stretchhhhh every muscle while making the bed.

But whatever it is, I just feel like at the end of every day lately I need to curl up in a really comfy spot with my furry blankie and take deep breath to relax (which I'll be honest in the winter time it feels like I should be heading to bed about 4:45 pm, ha).

It is a really good feeling, like I can take a deep breath and just enjoy being here.