Sentences with phrase «really dense foods»

At some point you need some really dense foods to fill in the gaps.

Not exact matches

Eating fewer calorie - dense, higher - nutrient foods and focusing on increasing my fiber intake really helped me.

We serve up wonderful, rich, nutrient dense foods that really contribute to health.

Having said all that, the reality is, if you practice standard regular exercise, and eat a healthy, balanced diet of nutrient - dense foods in the right quantities, planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.

Plus, despite all of that decadent language, this fudge is made with whole foods and really nutrient dense.

I really like the idea of giving her nutrient dense food rather than vegetables for her first meals, but is 5 months too young for liver?

protein but don't feel free to eat as much as high - fat foods as you want because they're really calorie - dense and you still need to maintain a slight caloric deficit.

Another thing I always tell clients is no matter what you're eating, always try to incorporate vegetables, especially green leafy vegetables along with a variety of other colors, because those are really the most nutrient dense foods available.

As long as you're consuming around 80 - 90 % of your total calories from nutrient - dense, minimally processed whole foods (the other 10 - 20 % can be allotted to whatever «cheat foods» you'd like — I'll be covering this concept in the next lesson), this is really what proper nutrition mostly comes down to.

While all these are quite tasty, remember we really to need to put more focus on eating whole, real, nutrient dense, and delicious foods.

I am really excited about the idea of nutrient dense low insulin foods.

The traditional diet eliminates grains and processed foods and really hones in on nutrient dense foods like meats, veggies, nuts, seeds, eggs, and sometimes dairy.

«Bone broths seem to really help people migrate toward nutrient - dense foods.

Well, I think it's really important today, because most people suffer from nutrient deficiencies, is that we need to really think about eating the most nutrient - dense foods in our diet and keeping to a minimum the foods that aren't as nutrient - dense, like grains.

-- They are one of the most nutrient dense foods ever, full of vitamins, minerals, antioxitands and fiber; — They can help lower cholesterol; — They have antioxidants known for their anti-inflammation power; — They are low in calories, high in fiber and fills you up a lot; — They are really high in iron AND vitamin C, which naturally helps iron get in the body.

As Thea suggested, I may need more calorie dense foods than my husband might, since he really LIKES eating and started out obese, whereas I (mostly) eat in order to not be hungry, and have always been petite.

Her methods are simple: clean living, nutrient - dense foods, staying away from the pediatrician's office and knowing... really knowing... homeopathy.

Low - carb plant foods dense with protein just don't really exist.

The reality is some so - called superfoods really are superior nutritionally, but most are no more so than everyday nutrient - dense foods, like blueberries, dark chocolate, and salmon.

and stick with really nutrient - dense foods and there's a lot of higher carb nutrient dense foods that are amazing for the body like carrots I mean just awesome food for the body.

All we really mean by the term superfood is that the particular food is relatively nutrient dense in comparison with other items.

That's why I rely on really calorie - and - nutrient - dense, highly - digestible foods.

Fat is calorie dense at 9 calories / gram, so it's an easy way to cut calories without really reducing the volume of your food.

I really like the idea of giving her nutrient dense food rather than vegetables for her first meals, but is 5 months too young for liver?

Humans are innately drawn to processed food because it is calorically dense, but are we really going to throw up our hands and blame all our health problems on biology?

While you really do need a great serrated blade for bread, serrated knives quickly lose out with denser foods and when a serrated blade gets dull, the tools needed to sharpen them are highly specialized and difficult to use.