Sentences with phrase «really effective cardio workout»

I really love this kind of training, because in less time we can still get a really effective cardio workout in.

Not exact matches

For me, I prefer full - body circuit workouts that can double as cardio and strength training at the same time because they keep me engaged and can be really effective in a short amount of time.

I'm now really pumped up to change my workouts from 2 hours a day and lots of cardio to your quicker and more effective methods.

It's effective, it has cardio days and strength training days, but in a certain schedule that's really important part of the workout!