Sentences with phrase «really focus on your form»

To master the deadlift, you have to really focus on your form to do it safely and effectively and battle your poor postural habits and that takes a great deal of effort, but when it comes to building muscles and strength, this exercise rules them all.

During the challenge, I really focused on forming good, lifelong habits.

If you are a beginner working out, really focus on the form.

After the warm - up, the sets leading up to the maximal effort should really focus on form and continuing to prepare the muscles for the upcoming attempt (s).

Not exact matches

At this point, three points should really be all that he's focused on, because the Blues really need to get some form together.

Says Finkel: «The cruel twist is that, just as we've built the form of marriage that requires all of this really targeted, specific focus on your spouse's psychological needs — the sorts of things that are going to take time together, focused attention, energy and motivation — we are investing not more time for the relationship but less.»

It's really a no - brainer that focusing solely on your lift will give you better results than letting your mind wander around, mostly by increasing your concentration and making it easier to maintain proper form.

We could all do well by re-aligning our priorities along with Bullock, by focusing on what really defines us (our intellect, compassion, character and hard work) as opposed to trying to fit a mold formed by others.

Actually THC helps to maintain focus and helps you to really dial in and focus on your reps and form.

«There's a form of meditation called walking meditation, where you are very mindful and really focus on your steps, the movement of your feet, the process of walking.

Instead of focusing on doing their repetitions with a good form and really feeling the muscle, they focus on squeezing as many reps as possible with a sloppy form at first and a horrible form later in the set.

In addition, work on improving your form and technique and really focusing on the exercises instead of just going through the motions.

Focus on getting really good at these movements and work towards being able to complete them with great form, and then come back to this workout.

And so - then you have to use you know, a more bioavailable form of vitamin A. And you know, people they're so focused on Vitamin D, they don't know that Vitamin A is really important for thyroid help and immune function, and gut health.

I think I need to drop weight and just really build back up and focus on form.

Historically year on year I'd bring back old pieces and simply re-style them based on new season trends, but this year I'm really focussing on starting a capsule summer wardrobe from scratch, longer lengths for a little more modesty (30 is getting closer after all), loose and light weight fits to help me feel more comfortable, and a few staple items that can really form the basis of my wardrobe for the season ahead (and last the test of time too).

This knowledge is key to forming a romantic bond, however, it raises an important question — how much is dating focused on getting to know someone else when you might feel that you really do not know yourself?

Still, it is also very much Allen's film, focusing on deeply neurotic, introspective characters unable to get outside their own heads for long enough to form really true relationships.

Still, it is also very much Allen's film — his first straight drama — focusing on deeply neurotic, introspective characters unable to get outside their own heads for long enough to form really true relationships.

But when leaders can provide a frame that's focused on instruction and say «listen, all forms of evidence are useful here, what we want you to do is anchor your instructional decisions in evidence, and talk about instruction and use that evidence to think about student thinking... what do we really know about student learning in this context?»

Form follows function is a rule that doesn't really apply to the GLC Coupe which places the main focus on design.

In 10 chapters, each one roughly 20 pages (with drawings scattered in), he breaks down complex topics into their simplest forms, and gives you an action plan about what you should really focus on today.

It's the return to form for the franchise; the focus on what makes a Gears game so great, that really won us over.

This simple solution allowed the work to expand in size incrementally, and it let the artists focus on what really interested them: content more than form.

FLOR's carpet squares and Whalepower's turbine blades, for all their benefits, are focused on form - they're really «biomorphic.»

Even though Alienware and Syber are now offering flagship devices, the «Steam Machine» is really just a blueprint for a console - like gaming PC that encourages manufacturers to focus on things like form, size, and noise.

Its focus on graduate jobs means that it contains really useful advice on graduate application forms, interviews, assessment centres and the like.

Ironically, CREA's focus on raising us up through their various forms of advertising initiatives, is exactly the approach that has been taken by some industry members — whose success is really about their personal marketing efforts, as opposed to their real estate marketing efforts.

It went something like this: hotel check - in, locate room, locate wifi service, attempt connection to wifi, wonder why the connection is taking so long, try again, locate phone, call front desk, get told «the internet is broken for a while», decide to hot - spot the mobile phone because some emails really needed to be sent, go «la la la» about the roaming costs, locate iron, wonder why iron temperature dial just spins around and around, swear as iron spews water instead of steam, find reading glasses, curse middle - aged need for reading glasses, realise iron temperature dial is indecipherably in Chinese, decide ironing front of shirt is good enough when wearing jacket, order room service lunch, start shower, realise can't read impossible small toiletry bottle labels, damply retrieve glasses from near iron and successfully avoid shampooing hair with body lotion, change (into slightly damp shirt), retrieve glasses from shower, start teleconference, eat lunch, remember to mute phone, meet colleague in lobby at 1 pm, continue teleconference, get in taxi, endure 75 stop - start minutes to a inconveniently located client, watch unread emails climb over 150, continue to ignore roaming costs, regret tuna panini lunch choice as taxi warmth, stop - start juddering, jet - lag, guilt about unread emails and traffic fumes combine in a very unpleasant way, stumble out of over-warm taxi and almost catch hypothermia while trying to locate a very small client office in a very large anonymous business park, almost hug client with relief when they appear to escort us the last 50 metres, surprisingly have very positive client meeting (i.e. didn't throw up in the meeting), almost catch hypothermia again waiting for taxi which despite having two functioning GPS devices can't locate us on a main road, understand why as within 30 seconds we are almost rendered unconscious by the in - car exhaust fumes, discover that the taxi ride back to the CBD is even slower and more juddering at peak hour (and no, that was not a carbon monoxide induced hallucination), rescheduled the second client from 5 pm to 5.30, to 6 pm and finally 6.30 pm, killed time by drafting this guest blog (possibly carbon monoxide induced), watch unread emails climb higher, exit taxi and inhale relatively fresher air from kamikaze motor scooters, enter office and grumpily work with client until 9 pm, decline client's gracious offer of expensive dinner, noting it is already midnight my time, observe client fail to correctly set office alarm and endure high decibel «warning, warning» sounds that are clearly designed to send security rushing... soon... any second now... develop new form of nausea and headache from piercing, screeching, sounds - like - a-wailing-baby-please-please-make-it-stop-alarm, note the client is relishing the extra (free) time with us and is still talking about work, admire the client's ability to focus under extreme aural pressure, decide the client may be a little too work focussed, realise that I probably am too given I have just finished work at 9 pm... but then remember the 200 unread emails in my inbox and decide I can resolve that incongruency later (in a quieter space), become sure that there are only two possibilities — there are no security staff or they are deaf — while my colleague frantically tries to call someone who knows what to do, conclude after three calls that no - one does, and then finally someone finally does and... it stops.