Sentences with phrase «really good cardio workout»
You can even run up and down the stairs to get a really good cardio workout.
https://www.fitnesshealthzone.com/ Not exact matches
I do HIIT things for cardio, but I really like longer workouts much better!
I really like the interesting way that you turn a weights workout into a cardio workout as well.
I feel good about my weight / resistance training, but I am really wondering about the cardio side of my workouts.
They know the difference between good carbs vs bad carbs, post workout nutrition, whether you really need cardio, and much, much more.