Sentences with phrase «really lean up»

Not exact matches

Whenever life puts a challenge in your path and you feel like you're on the edge of giving up, you can lean on the SEALs» 40 percent rule to remind you that your apparent limits really aren't.
This really set him up as someone I could lean on.
But this is the time now to really lean into nailing down the reimbursement, particularly for the period up to January 20.»
And, if you're really active, you're doing a lot of strength training trying to build lean body tissue might be able to go up to like 1.5 to 1.6 grams per kilogram.
Iv been on a low carb diet for about 8 months now and this have really helped me lose weight and tone up however I'm currently 9 stone 1 and I'm 5» 7 ″ but but I feel my legs are more muscular and I want them more leaner and slim I jog nearly every day and after wards do some other leg exercises however I feel this isn't helping I can't muscle really quickly and can tone really quick but i would like to lose more weight on my legs but I'm not sure how to get this any other way I did think of power walking instead of jogging??
However, my dilemma is that when I do HIIT type of training, my stomach gets really lean but my legs tend to bulk up.
If you really feel hungry, you can eat up to 6oz of lean protein that the body can easily break down and consume.
The Dark Side of Getting Really Lean: When Aesthetics and Health Don't Match Up It was 7:30 pm, and my stomach was growling ferociously.
If you'd really like to make your fridge and pantry look like mine, take the food you just bought, make yourself meals for the week that include lean meat, fruit, veggies, and a few healthy fats and legumes here and there, package them up in plastic containers, and you're ready to heat and eat your healthy food all week.
Take body measurements as muscle weighs more than fat (well not really but muscles is denser than fat so 1 lb of lean muscle will take up a lot smaller room on your body than 1 lb of fat) so if you are gaining muscle and losing fat there might not be as much change on the scales and this could lead to you getting de motivated.
Michael Goldstein: Yeah, I agree — especially in the units where it's high, you're really in the thick of it because you are leaning right up against the heater.
As for the proportion issue, it really is up to you; you can work to build wide shoulders and massive, flaring hips or you can just keep your workouts moderate to stay lean and strong.
I can't stress enough how important keeping your metabolic furnace fired up really is... To put it plainly, when you increase lean mass (or build muscle, as I like to say), you increase metabolism.
The addition offers an additional hundred pounds of resistance to really ramp up your workout and get your body cut and lean looking.
That's a bigger net loss because if he were to keep the diet up, his body would eventually start hoarding any fat it could and really eat into it's lean muscle stores for energy.
While lean protein has fat, which many dieters are taught to fear, it is really a great thing to eat enough up while trying to lose weight.
If you want to get really lean for a party, vacation or photo - shoot, you can cut for a few weeks to «tighten up» beforehand.
Sometimes I get caught up comparing myself to my much thinner (read: twiggy) friends, but when I really look at what I'm doing in Crossfit and Paleo, I feel better knowing that as long as I'm happy and treating my body right, I will get lean and be just right for me.
I'm only 5» 7 ″ and didn't really want to bulk up so to speak as much as I'd rather tone up, and lean up.
I really want to concentrate on losing weight and leaning up.
I have always been one to lean towards the darker colors (aka black, black, and navy), but I have really been trying to liven up my wardrobe by taming my black habit and buying more light and colorful things.
Darn, the bust is really my main concern, so perhaps I'll lean towards ordering up a size, then tailoring if need be.
Up until now, the Michael Bay movies have been relatively kid - free, as long as you don't count Shia LaBeouf's high school friends in the first movie or the series» overall childlike sense of humor, but Bay really seems to be leaning into the kid stuff for The Last Knight.
«I urge this commission to really try to figure out what it takes to meet the outcomes that we desire and not to tie your hands prematurely and leave it up to the legislature to decide what's feasible, what kind of shifting of budget priorities need to be made and if tax increases are what we need to fund our schools,» said Chandra Villanueva, an analyst with the left - leaning Center for Public Policy Priorities.
And I'm sitting there at the speaker's table eating my supper, and some apparatchik comes up and leans over, and he says, «We'd really appreciate if you don't say anything about the lawsuit.»
What's more, this generation of M3 now has a set of brakes up to the task of stopping a powerful saloon car so, whether they're the standard steel brakes or optional carbon ceramics, you can really lean on them.
The passive dampers are definitely set up with hard driving in mind, though, and the car comes alive when you take it beyond seven - tenths; the firm springs give you the security and confidence to really lean on them in the corners and know that they will support you.
I noticed, however, that when you really push the XJ6 in a corner, the body reaches the limits of how far it will lean, then the springs seem to tighten up.
I leaned boards up against some wire shelving and they are being held to the shelves by a paper clip (they are really light).
Keeping them lean is naturally a really important aspect of exercise... but you also need to think about really active dogs and where their energy goes; if they're not using their energy outside to exercise and to play, they'll end up letting that energy out in your house and tearing things up.
Cast your vote by picking up one of these hysterical little catnip cat toys today... and if your cat is non-pawtisan or an independent (and really, what cat doesn't lean that way from time to time?)
I was already leaning towards picking up a copy, but this panel really sold me on it.
Eight is a very meager, lean, roster to have for a game that costs $ 24.99, but the game is so advanced mechanically that it really makes up for it.
In the strongest work in this show, what look like cut - up scraps of painted canvas are really thick swaths of acrylic paint, peeled off a flat surface and draped over bare wood stretcher bars leaning against the wall.
If I'm explaining to a witness that they must keep their voice up, I say «that microphone in front of you will amplify your voice but if you drop your voice you won't hear it, and of course if you lean forward like I am now», and I lean forward into my microphone and talk really loudly, «you'll blow the ears off the person that's listening to the evidence».
It is a form of protection that you really shouldn't lean on for small or frivolous claims, because this sort of tendency can end up costing you on your rates for years to come.
She grew up believing that there was nobody she could ever really lean on.
I have been leaning toward the «way too proffessional» stance, and really coming up with nothing that stands out.
Lean in a little closer... (shhhh) gearing up for fall nesting is really hard for me this year.
In my kitchen reveal, I had really large cutting boards leaned up against the backsplash which is an awesome designer trick for that space, but instead I pulled the cutting boards and used the backsplash as a canvas for the prettiest little heart made of flowers this side of....
I have found a few really amazing home decor / design boutiques up here and while they all lean a little on the woodsy side, each...
a b c d e f g h i j k l m n o p q r s t u v w x y z