Whether you go with simple
coconut oil, ghee, or something more specialized like Bulletproof's Brain Octane Oil or Pure Indian Foods ghee and MCT oil blend, you need fat to really bring your potion togeth
oil, ghee, or something more specialized like Bulletproof's Brain Octane
Oil or Pure Indian Foods ghee and MCT oil blend, you need fat to really bring your potion togeth
Oil or
Pure Indian Foods ghee and MCT
oil blend, you need fat to really bring your potion togeth
oil blend, you need fat to
really bring your potion together.
I've found you can in fact use
pure coconut oil, no olive
oil needed at all, as long as you start mixing
really slowly, in very short little bursts of about 1 second each, giving it time to settle before the next one.