Sentences with phrase «really slow tempo»
This is a really slow tempo and it's best for developing endurance in your abdominal muscles.
http://www.ab-core-and-stomach-exercises.com/ Not exact matches
Was slow to move the ball when the tempo was poor but can we really expect anything more.
@ shambo, diego forlan did nt really cut it at manure he struggled to adapt where as in la liga its a much slower tempo which has allowed him to score more goals.
«It was not a good first half from us, it's true it was really hot and we did a lot of fitness work this week, but the tempo was still far too slow.»
Not really, because other studies have shown that alternating between slow and fast lifting tempo produces the best results in the long run.
You can have lots of variations in tempo, but what really matters is that you perform the lowering part in a slow and controlled manner.
Just by doing a simple pushup, you can go really slow in tempo, then switch to really fast with a power tempo, then back.
You can use a slow or moderate tempo to avoid using momentum and really get a good burn in your abdominals.