Sentences with phrase «really tones the leg»

I feel that this exercise really tones the leg.

I read that women with really toned legs, such as ballet dancers, get a form of cellulite that is harder and typically more painful than the soft kind.

Not exact matches

So, for every «I don't like my cleavage — I need a boob job» you should counter with an «actually, I have a really tiny waist» or «my legs are really long and toned».

What do you really want: toned legs or rock - hard abs?

Although bodyweight lunges work great for toning up your thighs and quads, if you're a lifter looking to add serious mass to his lower body, you should consider adding some extra load to really challenge those leg muscles into growing stronger and bigger.

This sandbag workout has lots of squats and abs exercises to really tone and tighten the leg, glute and core area but also incorporates lots of movement in the sandbag exercise combos providing a full body workout that will strengthen and tone the body all over.

I really want to lose fat and tone my legs but can't afford to build any more muscle!

Iv been on a low carb diet for about 8 months now and this have really helped me lose weight and tone up however I'm currently 9 stone 1 and I'm 5» 7 ″ but but I feel my legs are more muscular and I want them more leaner and slim I jog nearly every day and after wards do some other leg exercises however I feel this isn't helping I can't muscle really quickly and can tone really quick but i would like to lose more weight on my legs but I'm not sure how to get this any other way I did think of power walking instead of jogging??

It's not really for your legs, but helps you tone up really fast and burns LOTS of calories xx

i really want to lose some weight, but really just get in shape and tone up my legs and arms.

Would love a thigh gap (I really think I have the body type for it) slim legs, and a toned stomach.

While squatting is still good for you and can really help tone up your legs, I would avoid squatting heavy (I'm sure most personal trainer's are hating me right now).

To slim down your legs, you really need to do cardio (read more here) and I would recommend lighter resistance training to tone up without getting bigger.

I read your posts about body types and it comes out that I am an ectomorph and a mesomorph and a year ago I have done squats and all the things you say to avoid but I don't really remember what happened with my legs but it came out I quit with them and I had really skinny legs after that but I didn't felt they were toned as much as their legs are.

I bulk up really easy - even when on calorie deficit, which is fantastic for toning my arms and core, but a problem for my legs, as I hate the bulk down there.

My upper body tones really well, but my legs are my problem area.

First of all, anything that really gets your heart rate up and that you can keep consistently is considered cardio so even if you just do a jog for 10 minutes, that is considered cardio:) Getting slim and toned legs will come from a combination of cardio (walking and running), weights and eating well.

We really can't blame Heidi Klum for wanting to put her svelte and toned legs on display wherever and whenever an opportunity arises.