Not exact matches
I am not doing
dairy for this
reason and thus thought water
kefir would be good, yet I am concerned about all the sugar.
If you buy Milk
Kefir grains USE A-2 whole milk (please look up excerpts from the book «The devil is in the milk» this book was written buy a wellness doctor who discovered that most grocery store milk will make you sick because it is A-1 beta casein, A-1 milk may be the
reason for many neurological issues and for lactose intolerance & some IBS) I go to a Guernsey
Dairy farm, get A-2 milk every two weeks and make milk
Kefir for my entire family, there is also a brand at Sprouts called A-2 it's whole milk, always use whole milk because the
Kefir grains eat the milk Lactose & fat to grow the good bacteria.
I gave up
Dairy, but started drinking
Kefir milk for the probacterial reasons, is that bad too, I thought the kefir took out all the bad s
Kefir milk for the probacterial
reasons, is that bad too, I thought the
kefir took out all the bad s
kefir took out all the bad stuff.
By contrast, there is milk
kefir [review comparison], however the
dairy in it could be problematic and thus the
reason I use water
kefir.