Sentences with phrase «receiving quality sleep»

All these factors result in you not receiving quality sleep and consequently result in tiredness and back pain.

It is a combination of getting the sleep you need as well as ensuring you are receiving quality sleep.

Not exact matches

Workers whose offices had windows received more natural sunlight («white light») slept longer, obtained better quality sleep and had a superior quality of life, compared with those who had little natural sunlight exposure.

When groggy and sleep - deprived during the day, in addition to one's overall quantity of stress, and quality of performance will also be worse than someone who consistently receives eight or more hours of deep sleep.

Ensuring your family receives the quality and quantity of sleep they need.

Yet it is still important to be cognizant of the quantity and quality of sleep you are receiving.

The extra support offered by the pillow makes a significant difference in the quality of sleep received.

Taylor discovered that the study participants who received in - person cognitive behavioral treatment for their insomnia reported significantly greater improvements in sleep quality — as determined by the sleep diaries and activity monitors — than those who received the Internet therapy.

But a new study out of the University of Texas M.D. Anderson Cancer Center found that for breast cancer patients receiving chemotherapy, practicing yoga just twice a week is linked to better sleep quality and better sleep efficiency over time.

It has received this recognition from a team of research experts that were tasked with evaluating all the sleep aids being sold now, and found that Fenotrex consistently receives the best consumer reviews and features formula that can potentially drastically improve the quality of your sleep.

In a trial involving 60 people, those who received routine care plus rose oil aromatherapy for three subsequent nights had a better quality of sleep compared to those who received routine care.

Once word spread of the benefits of the Nayoya Acupressure Mat spread we received thousands of emails from all over the world asking if we have treatments for poor sleep quality, weight loss, neck pain and other wellness issues.

Receive weekly 10 - minute guided meditations and expert advice to help improve the quality of your sleep and overall health.

Just like exercise, the health benefits you receive every night from sleep depend on how long you spend at it and the quality of it.

Even if you believe your animal is very healthy, has little or no exposure to other animals, receives top - quality nutrition, and sleeps on a prince / princess pillow — this does not guarantee your dog or cat is actually healthy.

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The children who received care in family child care settings or who received kibbutz (collective community in Israel) home sleeping, both care types that likely supported closer caregiving relationships than the poor quality centers, were more likely to be securely attached to their mothers.