This allows you to buy the family and bulk sized items, package into
recipe sized portions and not worry about waste from freezer burn.
Not exact matches
I state the
portion sizes at the top of each of my
recipes.
I'm v happily surprised... I'm actually really stuffed now (had 1 whole courgette to myself & 1/3 of the sauce)-- I love your
portion sizes Maybe I'll try the courgette raw next time — but a great
recipe to dip my toe into the world of «clean eating»... now only 8 more stone to lose!!!
This
recipe is not from the book but it combines many of our favorite smoothie ingredients mentioned in the book into one master smoothie which we often make in family
size and
portion out in mini bottles.
Often times I buy a rotisserie chicken to use in this dish, but since I tend to use shredded chicken in a lot of my
recipes, I think I am going to start buying my chicken in larger packages and using this handy little time saving trick I saw over at The Pinning Mama for shredding my chicken, and then freeze dinner
size portions to pull out as I need it.
Skinny Beef Enchiladas — It's not often you see skinny and beef in the same
recipe, but beef is a food item you don't have to shy away from as long as you keep it lean and keep
portion sizes in check.
So much time and effort must go into each
recipe and the
portion sizes are small.
However, these are mongo - huge restaurant -
size portions, so you'll be able to divide this
recipe up into four more modest servings if you like.
To make potato gnocchi with matcha: This is a one pound
recipe that was about 4
portions (about the
size of one fist).
The final change was made to the
portions used in the original
recipe; I found the measurements to be a lot of food for our
size family, but would be perfect for a large family or for a party.
I am making sure all sweet
recipes on the blog are small
portion sizes for children.
I usually store my spinach in 1 1/2 cup
portions as this will equal a 10 ounce package of frozen spinach, the
size called for in many
recipes.
First, adjust the
portion size of your
recipes when needed.
Note - in this
recipe I served one
portion size of chilli with some extra roasted veggies - I simple cut the veg into batons drizzled over a little olive oil and some salt and pepper then roasted for approx. 20 mins.
This detox smoothie
recipe makes six generous
portions, so it's easy to store individually
sized portions in the fridge or freezer for a quick and easy snack or breakfast anytime.
Initially, the calorie reduction plan is a voluntary programme, however, if not addressed then obligatory regulations and targets will be set which could force manufacturers to either reduce
portion and product
sizes or reformulate
recipes accordingly.
Although none of my
recipes have been tested for FODMAP content, I strive to ensure that all of my
recipes contain low - FODMAP ingredients in
portion sizes safe for elimination phase of the low - FODMAP diet, unless otherwise noted.
Filed Under: Fitness, Health and Wellness, Inspiration, Lifestyle,
Recipe Redux, Recipes Tagged With: Basil, berries, bite sized dessert, blackberries, blueberries, cheese cake, cinnamon, cooking with herbs, dessert, fruit sauce, herbs, portion size, raspberries, recipe redux, strawberries, summer d
Recipe Redux,
Recipes Tagged With: Basil, berries, bite
sized dessert, blackberries, blueberries, cheese cake, cinnamon, cooking with herbs, dessert, fruit sauce, herbs,
portion size, raspberries,
recipe redux, strawberries, summer d
recipe redux, strawberries, summer dessert
If you want a larger
portion, simply double the
recipe and cook it in a medium -
sized microwave - safe bowl.
Then I always check the
portion size for the
recipes and I plan that out accordingly — like if it serves 4, it'll make two meals for the Mr and I and for example.
Each meal contains a list of ingredients,
recipe sized ingredient
portions, and detailed photo instructions for cooking the meal.
I'm going to be using the muffin / cupcake
recipes once I can eat «real» food again since I will be very limited in
portion size.
Hi there from Detroit, We like to freeze smaller
portions of left overs for quick microwaveable lunches for Hubby and me at work, what
size crock pot are your
recipes for?
I made double the
recipe shown here and froze it in cup
sized portions — it's perfect for a one - person pasta lunch or dinner.
About this
recipe: Serves 6 - 10 approx (depending on
portion size and how much self - discipline and exceptional restraint you can muster...);) This
recipe is a treat from Pamela, so head over to her blog for more vegan and Free - From
recipe ideas!
Stir - fry
recipe serves between 2 - 4, again depending on your choice of
portion size: --RRB-
We make keeping your
portion sizes in check easier with these healthy
portion - controlled
recipes for breakfast, dinner and dessert.
These healthy
recipes meet the MyPlate guidelines for calories,
portion size, sodium, saturated fat and added sugars.
The
recipes must also include all the ingredients in order of use, quantity of ingredients with weight and / or measure, full directions for preparation and
portion size.
This line of Big Bold Sandwiches includes new
recipes and increased
portion sizes, as well as traditional guest favorites.
You can also cook this
recipe in a muffin tin for individual -
sized portions.
Portion size is critical when planning lunches and
recipes for your children.
Unlike store - bought lunches, MOMables ™
recipes provide kid -
sized portions you can adjust based on your child's eating needs.
To limit your
portion sizes, cut this
recipe in half to make just one omelet, if it's for just one person.
Skinny Beef Enchiladas — It's not often you see skinny and beef in the same
recipe, but beef is a food item you don't have to shy away from as long as you keep it lean and keep
portion sizes in check.
Portion sizes are calculated for planning
recipes and groceries.
However, our approach to food is definitely plant food - based, and we steer clear of large
portion sizes when incorporating animal foods into our
recipes.
It'll also include a meal plan with
portion sizes,
recipes and grocery lists that are customized specifically to you based on your preferences, lifestyle, and goals.
I mention
portion size in my
recipe but I am sure many possibly missed that detail!
I often wonder that in
recipes because I sub my own, and serving
sizes as well as scoop
portions are different depending on brand...
We make keeping your
portion sizes in check easier with these healthy
portion - controlled
recipes for breakfast, dinner and dessert.
After making some of the
recipes and meal ideas, you will soon learn proper
portion sizes for a meal.
In the beginning you will need to measure everything so that you get a good understanding of what healthy
portion sizes actually look like, or use
recipes that have already worked out the calories per serving for you.
I doubled the
recipe and it made enough for two dinners, a Preschooler plate, and eight good -
sized lunch
portions.
Two years after weight loss surgery, we eat a more normal
portion so the serving
sizes actually do reflect how many meals we get out of a
recipe!
Here's another Rachael Ray
recipe for salmon cakes, but pay attention to
portion sizes!
Love Food Hate Waste provides easy tips on reducing the amount of food you waste useful information on ideal
portion sizes, ready - made meal plan
recipes and handy shopping lists - plus much more to help you reduce the amount of food you throw away!
• Special talent for creating menus and correlating
recipes in according to gross customer - base's specific tastes • Track record of effectively and efficiently handling staff scheduling duties to ensure appropriate shift coverage • Skilled in investigating and resolving complaints regarding food quality and service • Focused on ensuring exceptional food service delivery through dedicated training programs and conformance to quality control standards • Adept at overseeing food preparation methods,
portion sizes and garnishing activities to ensure conformance to presentation standards • Particularly effective in monitoring budgets and payroll records and handling reviews of financial transactions, to ensure authorization of expenditures • Specialized courses in food aesthetics and preparation, aimed at providing customers with novel tastes and presentations • Hands - on experience in overseeing the day to day operations of the restaurant and handling supplies and equipment procurement activities • Proven record of ensuring that all food service programs follow appropriate sanitation procedures • Excellent skills in controlling food costs, ascertaining conformance to sanitation and quality and training food service workers to work optimally
• Prepare food items such as vegetables, fruits and meats by cutting, chopping and marinating them • Perform cooking duties as per pre-developed
recipes • Arrange food items on plates and platters in an aesthetic manner • Ascertain that food
portions are dished out correctly and that food quality is maintained • Put together salads and sandwiches and ensure that they look aesthetically pleasing • Clear and clean work areas on a constant basis and ensure that appropriate hygiene and sanitation standards are maintained • Handle kitchen staffing issues and fill in for absent staff • Maintain knowledge of
portion sizes and spice levels for each item on the menu • Assist head chef in developing
recipes and deciding on which menu items to be incorporated into existing menus • Provide support in cooking / putting together diet meals • Maintain liaison with vendors and suppliers to ensure consistent supply of food items • Handle food inventory and storage duties
• Prepare dough by kneading and stretching as required • Add toppings according to order slips • Deliver pizza to the counter or the customer when needed • Slice pizza according to
size and customer specifications • Assist in cleaning workplaces • Prepared food items consistently and in compliance with
recipes,
portioning, cooking and waste control guidelines.