At least 80 % of the calories in
the recipes come from fats, which makes them ideal when you need to boost your fat intake without exceeding your protein and carb target.
Not exact matches
But the black bean spider hummus
came from Fat Free Vegan and you can find the
recipe here.
The
recipe originally
came from the book, Eat
Fat, Lose
Fat by Mary Enig & Sally Fallon.
I'm not a dietician, but I used the «
Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good
Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I
came up with using this
recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good
recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories
from Fat 312 % Daily Value * Total
Fat 34.6 g 53 % Saturated
Fat 8.3 g 42 % Trans
Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
The problem with making biscuits using Bisquickis that if you follow the directions
from the box you don't end up with a very fluffy or flakey finished product, since most of the
fat in the
recipe comes from the shortening that's included in the mix.
The bacon in the Bacon Curly Fries
recipe comes from bacon
fat.
Relatively low in cal /
fat, high calorie count
comes from icing included in this
recipe.
The only
fat in the
recipe comes from the almonds and egg yolks — no oil!
I recently heard about
fat boms
from a keto blog and
came across this
recipe.
Regular coconut milk, coconut oil, coconut flakes, and of course avocado are all high in
fat so that's where the vast majority of the calories
come from, although granted six ears of corn would contribute ~ 600 calories, making it the second highest contributor of calories in the
recipe.
The flavor
from this
fat - free and vegan soup
recipe comes not
from oil or added
fat, but
from using plenty of celery, onions, and seasonings, and the creaminess
comes from pureed potatoes.
There is no serving size assuming it is your whole
recipe 577kcal 409 kcal
from fat 49 grams of
fat Where dld all the
fat come from.
You certainly won't get bored because there are more than 200 different
fat burning
recipes to choose
from, with each
recipe coming complete with its own nutrition profile along with directions how to prepare it.
Prep Time: 5m Cook Time: 5m Serves: 4 Per serving: Calories: 276; Calories
from Fat: 18 This simple
recipe for deliciously tender, barbequed chicken will have your guests
coming back for seconds, thirds, and fourths... Continue reading
At least 80 % of the calories in the
recipes in this cookbook
come from healthy
fats, which makes them ideal when you need to boost your
fat intake without going over your protein and carb target.
The
fat comes from flaxseed oil, a great source of omega - 3s, and indeed this
recipe is bursting with them.
Compared to the average kibble, small - breed
recipes tend to be higher in
fat — that's where the extra calories
come from.
You should also make sure that the primary
fats in the
recipe don't
come from common allergens either.
Other
fats included in this
recipe come from salmon oil canola oil, coconut oil, and flaxseed.
This
recipe contains 18 % crude
fat, most of which
comes from chicken
fat and flaxseed, a combination which helps to ensure a balance of omega - 3 and omega - 6 fatty acids.
The protein
comes mainly
from chicken in this
recipe, and there are good sources of
fat (chicken
fat and flaxseed.)