So now I'm trying to gather up
recipes for water kefir.
Please comment with any unique
recipes for water kefir soda that you have developed yourself using this basic recipe as a starting point.
Not exact matches
Let me ask, as Im doing lots of
kefir,
water kefir, and your apple sauce
recipe is again right up my alley, so I was curious once you add the
water kefir to the apple sauce
recipe, it essentially consumes all the sugars, making it safer
for people with blood sugar issues, similiar to when you secondary ferment
water kefir adding fruit juice, and it consumes the sugars still, or the organisms do.
I also figured out a faster (almost cheating) way to make it using pre-made
water kefir (see below the
recipe for the variation).
Even though the
recipe calls
for quite a bit of sugar, the beneficial bacteria in the
water kefir grains consume this (like food), as they metabolize the sugar, they produce beneficial bacteria, B vitamins, beneficial acids and food enzymes (helpful
for digestion).
For the full
recipe, visit this page:
Water Kefir Tips
So you'd just substitute the
water kefir for the whey in the
recipe.
We usually make homemade soda with our
water kefir grains, but as a living culture, they grow and multiply and I am always looking
for people to share them with or
recipes to use the extras.
You will need one unusual ingredient
for this
recipe:
water kefir cultures (also called
water kefir grains).
Bubbly, homemade
water kefir soda
recipe that the whole family will enjoy to help kick the unhealthy soda habit once and
for all!
The following
water kefir recipe is
for a ratio of 2 tablespoons of grains per 4 cups of
water.
My favorite probiotic rich cultured foods are: Jun tea, (directions
for making Jun & why I love it here), raw fermented sauerkraut and cultured veggies like carrots, beets, & ginger, Kevita sugar - free
kefir made from fermented coconut
water, and goat milk
kefir (which I love in this no - churn goat
kefir ice cream
recipe).
I haven't tinkered too much with different flavors — I prefer my
kefir plain because I enjoy the flavor of it naturally — but you can find lots of
recipes for flavoring
water kefir on Pinterest.
Click here
for the full Coconut
Water Kefir Recipe.