Sentences with phrase «recognizing anxious feelings»

Not exact matches

The anguish of feeling that one is not merely spatially but ontologically imprisoned in the cosmic bubble; the anxious search for an issue to, or more exactly a focal point for, the evolutionary process: these are the price we must pay for the growth of planetary consciousness; these are the dimly - recognized burdens which weigh down the souls of Christian and gentile alike in the world of today.

As part of treatment Dr. Bubrick explains to family members how to recognize OCD symptoms, and how to avoid accommodation and instead encourage children to use the skills they are learning in therapy to deal with their anxious feelings in a more healthy and productive way.

But when we spend our days chronically worrying (an issue with which I struggle), feeling regretful, or being anxious about or constantly focused on upcoming events, we're letting our mind run the show and failing to enjoy and recognize the present moment.

So next time you experience anxiousness, recognize the feeling as such, and go out and do the exact thing that makes you anxious.

Instructional practices for reducing anxiety will focus on three core areas: (1) recognizing feelings and understanding how thoughts, feelings, and behaviors are related; (2) practicing various relaxation and stress - management skills; and (3) recognizing anxious and unhelpful thoughts and changing them.

Consequently, the inability for anxious - avoidant couples to recognize each others» distress and constructively convey their feelings may be diagnostic of future health risks.

Again, avoidant individuals were no different than secure or anxious individuals in recognizing a partner's negative emotions, but significantly overestimated the intensity of negative emotions their partners were feeling.

If you are ambivalent and feeling anxious or needy towards your partner, instead of looking for something outside of yourself to give you the attention you desire, recognize this is your attachment behavior and then ask what you can give yourself in the moment to connect to you and meet your own needs.

By recognizing these negative thinking habits, you'll feel more in control and less anxious and sad.