And, in case you couldn't tell, I highly
recommend Cooking with Coconut Oil to anyone who wants to enjoy delicious, approachable dishes with no gluten and no grains.
Not exact matches
I
recommend using
coconut oil to
cook with and to put in shakes and smoothies.
If you want more carbs, serve over
cooked white rice and mixed greens or a salad of choice, along
with a sweet potato or yam, or sweet potato fries (here's a sweet potato fry video recipe from me — and because of the heat instability of extra virgin olive
oil, I
recommend you use olive
oil or
coconut oil for your fries, not extra virgin olive
oil).
Whenever you need an
oil to
cook with, I
recommend using
coconut oil instead of olive
oil, other vegetable oils, butter, margarine, and other oils.
Copper causes the deterioration of these oils.22 In fact, I
recommend NOT
cooking with these vegetable oils at all, as there is only one truly stable and healthful
oil to use, which is organic
coconut oil.
I also
recommend not using the typical oils that we
cook with: canola
oil, sunflower
oil,
coconut oil.