Sentences with phrase «recommend isometrics strength»
Whether you are looking for alternative training methods when rehabbing injuries or striving to get an extra strength edge, I highly recommend Isometrics Strength.
http://www.isometricsstrength.com/ Not exact matches
Because it is a static hold that uses isometric contraction to maintain the position it is possible to become very proficient at this exercise in a very short period of time and I recommend it to anyone trying to develop good core strength before moving on to other exercise such as the Lalanne push up or the dragon flag.