what would
you recommend as an egg substitute, though?
What would
you recommend as an egg substitute that is grain - free (sorry — can't have potato starch like in ener - G egg replacer, either)?
Not exact matches
Finding
substitutes, especially for
eggs, has proven to be a continuous challenge
as I can also not have store bought
egg replacers, flax seeds, tofu, potato, or yogurt... all of which are commonly
recommended egg substitutes.
Yet the first two items, wheat bread and navy beans, are those the USDA
recommends as sources of amino acids to
substitute for meat, milk and
eggs.
Hanna Kroeger, Hanna's Specialty Herbs Boulder Colorado,
recommended using ground Flax Seeds
as a
substitute for
eggs.