Sentences with phrase «recommend eating»

Admittedly, while I recommend eating organic fruits and veggies, free range chicken, and grass - fed beef, these products can be a bit more expensive in conventional stores due to the processes needed to get them there.

I'm a bit concerned when you recommend eating junk foods.

It's not so much that I recommend eating junk foods, but rather than this strategy makes allowances for what people will eventually do anyway: Eat junk food.

Hi Paul, How would you recommend eating when you actually have a cold?

I recommend eating this soup as often as possible through the fall and winter.

Even the authors do not recommend eating more SFAs because it may increase cholesterol levels and boost heart disease risk.

Of course they recommend eating refined grains, etc which can be ignored but they do list veggies and fruits that are low in fibre which was good to know.

I don't recommend eating much fruit because most of them simply are too high in sugar for the average person.

I recommend eating these muffins with a dollop of coconut yoghurt and almond butter — SOOOOO good.

Hi Lori, I would definitely recommend eating at least 20 grams of NET carbs per day, or 35 + grams of total carbs per day (assuming you get a minimum of 15 grams from fiber daily) to women with hypothyroidism whether or not antibodies are present.

Experts recommend eating every three to four hours and not skipping meals.

Strawberries are by far, my favorite fruit to recommend eating because you can eat big portions for low calories.

I always recommend eating chia seeds especially when you're on a weight loss or detox diet, because they have fabulous effects on our health.

The US food pyramid, American Diabetics Association, British NHS, and American Heart Foundation all recommend eating 6 - 11 servings of whole grains per day.

I do NOT recommend eating fish or taking fish oil as our oceans are dying from these things... there's just no such thing as sustainable fishing anymore and it's so bad that the government uses our taxes to massacre dolphins and seals and other endangered marine life, for eating the fish they're meant to, instead of stopping the reason fish are so depleted in the first place, commercial fishing.

I recommend eating a large quantity of leafy greens and other non-starchy vegetables, and high quality meats, and fatty fish.

Research from Gabriel's lab at the University of Illinois, however, has demonstrated that lowering it to 1.5 grams of carb results in improved insulin sensitivity, fat loss and greater increases in muscle during training.9, 10 Thus, we recommend eating no more than one to 1 1/2 grams of carbohydrates per gram of protein at a meal.

In its place, the researchers recommend eating more unsaturated fats — particularly polyunsaturated fats, such as those found in popular vegetable oils.

Yes, I'd recommend eating eggs.

While there is a commonality between CRON and the way I recommend eating (high nutrient density, low calorie density foods), in most regards, CR is the opposite of my approach.

Hard - boiled eggs, homemade almond butter, sweet potato hash — all great make - ahead ideas (though we don't recommend eating them together!).

I just ate about 7 cups of broccoli I feel so bloated and have really bad stomach pain I don't recommend eating this much.

After your 24 hour fast, Pilon likes to recommend eating a «normal sized» meal.

I definitely wouldn't recommend eating this everyday, but for a special treat on the weekened this was amazing and much healthier than refined white flour waffles topped with high fructose corn syrup.

We recommend eating close to or slightly below this point («PHD Recommendation»).

Most physicians recommend eating a healthy diet, drinking lots of water, hormone balancing diets and use of vaginal lubricants.

Green vegetables like green beans, peas, broccoli are also great sources of protein and I'd recommend eating one or a selection of these with each meal.

Dark chocolate (at least 70 % cocoa mass) is great for your heart and brain, and I recommend eating or drinking some form of it every day.

I was just wondering how long after a workout you recommend eating?

Since flavanols can be destroyed through processing, some researchers recommend eating less - processed chocolate and have advocated labeling cocoa products indicating flavanol levels.

It's advised (including by the British government) that you aim to eat at least two portions of fish per week, therefore, if you are putting your body under serious stress from your gym workouts i'd like to recommend eating it at least 3 - 4 times a week.

The Perfect Health Diet takes a middle ground in regard to protein: We recommend eating about 15 % protein, and argue that both high protein and low protein diets are likely to be harmful; high protein diets by accelerating aging or by making protein available to gut bacteria for fermentation, producing a less beneficial gut flora and generating nitrogenous toxins; low protein diets by starving the body of a key nutrient needed to maintain bodily functions, especially liver, kidney, and immune function.

I recommend eating a nutrient dense diet like the Paleo diet or Autoimmune Paleo diet for most people with Hashimoto's as a starting point.

As a tennis player (explosive athlete) who can not afford superstarch, I was wondering what carbohydrates you would recommend me eating or would tell other explosive athletes to eat.

In general, especially for weight loss, Ayurvedic medicine does not recommend eating meat except in the form of a broth, since bone broth is digestible and nutrient - rich.

I wouldn't recommend eating peanut butter very regularly, and I know I won't for the reasons mentioned above, but that doesn't mean you have to follow suit.

Again, I do NOT recommend eating like I said above.

Other oils are healthier (less saturated), but I recommend eating whole (unprocessed) foods whenever possible and so encourage people to avoid oils in part for the same reason I encourage people to avoid avoid white bread and added sugars — the nutrient to calorie density of these foods (something Dr. Fuhrman famously talks about in his work) is exceedingly low.

If you want to get this potent antioxidant then I'd recommend eating watermelon instead.

We recommend eating a protein - based meal every three to five waking hours.

Proponents of the paleo diet recommend eating the same foods our paleolithic ancestors were likely to eat, which includes meat, fish, eggs, nuts, seeds, fruits and vegetables.

For most people, I would recommend eating 1 - 3 servings a week of red meat.

Dr. Greger says they help cholesterol levels stay low but other plant based diet doctors recommend eating no seeds or nuts, especially for a person like me who had a heart event.

In fact, many health coaches recommend eating 5 - 6 small meals throughout the day.

How often would you recommend eating fish - white and dark?

I recommend eating organic grass fed beef, lamb or bison to meet your red meat needs.

I don't recommend people take lovastatin either; I recommend eating healthy enough that you don't need either one.

Almost all of the brands that tested ok for lead and cadmium were conventional chocolate which we wouldn't recommend eating either.

We recommend eating extra servings of the following foods: Acai Berries Almonds (raw) Artichokes Avocados Blueberries Blackberries Broccoli Brussels Sprouts Cacao nibs or Cacao powder Cashews (raw) Chia Seeds Chlorella Cucumbers Goji Berries Grass fed... Read More»

As you'll see when you get our book, we give great weight to avoiding toxic compounds in plant foods, but have no strong recommendations about vegetables — we recommend eating them to taste, since the evidence suggests their health impact is minimal, not clearly positive or negative.