Sentences with phrase «recommend eating real food»

In general, I recommend eating real food, fresh, organic produce and «mostly plants,» when possible.

Applegate recommends eating real food, such as fruits and vegetables, most of the time and reserving a protein bar for an occasional breakfast meal.

Not exact matches

1:28 Her health struggle and how she came to real food 2:25 Her lightening bolt moment and how she made lasting changes 3:15 Her «last supper» 5:23 The factors that helped her with quitting sugar, lose 60 lbs, and keep it off for over 15 years 6:16 How accountability helped her 7:23 How long it takes to detox from sugar and how to do it 8:20 Why she has hope for the health of future generations 10:45 Natural pregnancy, parenting, and birthing tips 16:00 The crunchy thing she can't do and the crunchiest thing she's ever done 16:45 The thing she recommends to help have a natural birth — Hint: it starts in the 2nd trimester 17:46 Why Fermented Cod Liver Oil & exercise can improve birth 18:00 Tips to help baby's position before birth 19:00 Crunchyest thing she's ever tried, and what weird foods she ate after she gave birth 21:28 Her best advice for listening to your body 23:00 Number one health step to take now 24:07 The book she recommends everyone should read

Miyaki recommends: «Cut out processed, man - made foods, and return to your evolutionary, ancestral, or cultural past by eating more real, natural foods like wild animals and plants.»

As far as specific food / macro recommendations go, the only real consensus that I've seen is that one should try to eat as many carbohydrates as possible within the allotted calories, even if it means eating lower protein (Peele recommends as low as.55 g / lb bodyweight of protein to fit as many carbs in as possible).

Here Dr. Greger talks about some of the benefits of pumpkin seeds: He also recommends eating whole foods like nuts but staying away from refined processed foods which are the real culprits of exceedingly high levels of omega - 6 due to their almost always added oils like sunflower / safflower, soy, corn, cottonseed, etc..

This is what Mark Sisson writes - «You can go higher carb or lower carb (I initially recommend low carb, just because it makes losing weight and stabilizing your metabolism incredibly easy, especially for folks coming off the SAD), and as long as you're eating real foods you'll be getting healthier and losing body fat.»

If there isn't much coverage in your area, be the first to recommend great places to eat Real Food and we'll help grow the tribe!

What you learn today will impact what you eat in your own home and will help you experience the «real food recovery» that Mandy recommends.

Overall, weight gainers are only recommended if you are struggling to eat enough food and you find it easier to drink a weight gainer shake than eat more real food.

I recommend this cookbook for families that want to eat a gluten free, grain free, dairy free, paleo, primal, real foods diet rich in nutrients.