On the integrative medicine front, some holistic practitioners
recommend iodine supplementation, other nutritional supplements, dietary changes, particular yoga poses, mind - body medicine, and other complementary approaches to help the thyroid.
Clearly, there is a routine failure for midwives and obstetricians to
recommend iodine supplementation to women prior to or during pregnancy, and after pregnancy when breastfeeding.
Not exact matches
Fluoride
supplementation of low - fluoride water and
iodine in salt * are *
recommended public - health measures.
The World Health Organization
recommends 250 µg / d of daily
iodine intake, however, in the US, our diets usually provide enough
iodine so check with your doctor to see if you need additional
supplementation.
There are a number of options available for
iodine supplementation, I
recommend nascent, or atomic,
iodine as it's the most bioavailable to the human body.
Iodide
supplementation is usually
recommended in case of some nuclear disaster and radioactive activity as it protects thyroid by flooding it with
iodine to prevent it from absorbing the radioactive form.
Hi Joseph Right now I am just sticking to the basic
supplementation on vitamins B, K, D, C, Magnesium,
Iodine and the multivitamin I take happens to have just the
recommended amount showing on the chart displayed on this website.Of course if there is a better way to supplement myself, by all means do feel free to add your two cents as I have not yet reached that specific section of the books.