Sentences with phrase «recommend keeping a food diary»

Just as many health experts recommend keeping a food diary, Coles advises keeping a love journal, where you record your current habits and reflect on what it is you really want.

I recommend keeping a food diary or using an app like myfitnesspal to help count calories and have something you can look back at.

Not exact matches

Experts recommend that people who are living with Crohn's disease keep a food diary, where they can record what they eat and what types of symptoms they experience afterwards.