If a lubricant is needed,
I recommend organic coconut oil, olive oil, aloe vera gel, or almond oil — they are free from preservatives and are safe alternatives to conventional lubricants.
Good point, I highly
recommend organic coconut oil.
Good point, I highly
recommend organic coconut oil.
Not exact matches
A couple of things though, I used almond flour / meal (1 1/3 cup as
recommended) and instead of honey or maple syrup, I used
organic brown rice syrup, used the same amount as listed for maple syrup, AND I added a handful of unsweetened
organic coconut flakes for added texture and flavor... turned out PERFECT!!
If you are a coffee drinker, I
recommend using an
organic, mold - free coffee and putting 2 tablespoons of
coconut oil and 2 tsp of pastured butter in it.
For a decadent chocolate cookie that uses
organic almond butter, we
recommend these Chocolate almond butter cookies with goji berries and
coconut posted a registered dietician who blogs about delicious and healthy foods at Chelsea's Healthy Kitchen.
In her guide to
organic grilling, Maria Rodale, CEO and Chairman of Rodale, Inc.
recommends using certified
organic charcoal, which is usually made either with
organic bamboo or
organic coconut, to minimize both the inhalation and transfer onto food of toxic chemicals present in non-
organic types of charcoal.
Robyn
recommends goat's milk yogurt, but you can also use
organic cow's milk, sheep's milk, or plain
coconut milk or nut - based milk yogurt (have you tried making
coconut yogurt at home?
It is claimed that
organic extra virgin
coconut oil naturally has an SPF of 8 and is effective at blocking out some rays in gentler climates but I do not
recommend relying on this alone to go out in the sun.
1 - 2 times a week is
recommended) Different kinds of healthy fat such as avocado,
coconut oil,
organic butter, ghee or high quality cold - pressed oils (flaxseed, olive, almond, sunflower, hemp).
What to do: I
recommend starting with a macronutrient ratio of 20 percent carbohydrates (coming from fruits and starchy vegetables) 65 percent fat (coming primarily from
coconut products, avocados, olive oil, and grass - fed meats), and 15 percent protein (coming primarily from clean
organic meats).
For the
coconut oil uses that require it to be ingested, I
recommend using
organic, unrefined, food grade, cold expeller - pressed
coconut oil).
I
recommend unrefined,
organic coconut oil from Garden of Life — available online or at many natural food stores.
We use Prime for things like Native Forest
organic, BPA - free
coconut milk, Navitas Natural Nori Wraps and Wild Planet Sardines, along with nearly all the personal care products you find in my
recommended Detox Gear.
Since spinach and berries are some of the foods that contain the most pesticide residue, I would
recommend choosing
organic if possible and if you don't have
coconut water, substitute almond milk or a milk of your choice.
Copper causes the deterioration of these oils.22 In fact, I
recommend NOT cooking with these vegetable oils at all, as there is only one truly stable and healthful oil to use, which is
organic coconut oil.
Our doctors and health coaches
recommend making sure your diet includes grass - fed,
organic meats and eggs; healthy sources of fat like cold - pressed,
organic olive oil and
coconut oil; and plenty of veggies, especially dark leafy greens and cruciferous vegetables, so that your fiber and antioxidant levels stay high.
During the fast, I
recommend hydrating and consuming herbal teas and
organic coffee with MCT oil,
coconut oil and / or grass - fed butter.
Organic butter and
coconut oil are best,
organic coconut oil is the very best For more on this, I'd
recommend you do some more extensive research by reading the scientific study Sally Fallon did in her book Eat Fat Lose Fat
I'd
recommend sticking as closely to pure
coconut milk as you can, preferably
organic to avoid chemicals and also BPA in the container.
Amanda, I wouldn't
recommend them from stores like Walmart as they will have non
organic coconut milk «beverages» loaded with synthetic vitamins.
For those that are not already doing so, I'll
recommend a healthier approach such as incorporating more
organic veggies,
organic nuts and seeds,
organic meats, and additional healthy fats such as grass fed
organic butter and
organic extra virgin
coconut oil.
Based on what the current data shows, I will continue to
recommend consuming
coconut oil (
organic, virgin or extra virgin) and healthy saturated fats from butter and animal products (pasture - raised and grass - fed).
On page 56 of the new February, 2016 issue of VegNews, Artisana
Organics raw
organic coconut butter is recognized and
recommended as one of the VegPicks.
My
recommended sweeteners are stevia or
organic coconut sugar.
If you have a kitten that likes to chew on everything I
recommend using an
organic type litter such as
coconut, bamboo, corn, etc..