Sentences with phrase «recommend tai chi»

If it appeals to you, I would absolutely recommend tai chi.

My practice is unusual in that I recommend tai chi, yoga, meditation, sauna, chelation, vitamin therapy, and other modalities.

My practice is unusual in that I recommend tai chi, yoga, meditation, sauna, chelation, vitamin...

Not exact matches

For chronic low back pain, the group recommended exercise, rehabilitation therapy, tai chi and yoga, among other approaches.

I highly recommend learning tai chi from this man!»

I can't recommend gentle movements like tai chi and qigong enough.»

Below, four easy tai chi - inspired moves Wollering and Faulk recommend to get started with at home.

Your functional medicine doctor may recommend yoga or tai chi, meditation or massage.

For chronic low back pain, the ACP recommends exercise, and treatments including mindfulness - based stress reduction (MBSR), yoga, tai chi, progressive muscle relaxation, and / or psychological approaches like cognitive behavioral therapy and biofeedback.

* If you are battling a chronic disease or have stage III adrenal fatigue then I would recommend not doing any intense exercise and instead focus on stretching and breathing exercises such as yoga and tai chi and low impact movement such as light walking or elliptical exercises.

I recommend walking, swimming, rebounding, tai chi, stretching, yoga, passive aerobic exercise, to name a few, as anyone in almost any condition can do these forms, in part or whole.