They're bad enough during the day (
I recommend turning off all notifications during the day so you're the boss of your time, not your phone).
Not exact matches
To minimize these distractions, Rosen
recommends checking email every 15 or 30 minutes and
turning off notifications in the times in between.
If you do plan to use the watch on a more frequent basis — as in more often than when
notifications arrive — I'd
recommend turning off the ambient watch face mode and lowering the brightness to get the most out of the 250 mAh battery.
It is never
recommended to
turn off the Action Center
notifications as they remind you of things you need to do for securing Windows computers.
Prescott
recommends having a clutter - free background,
turning off notification noises on your phone and computer, removing pets from the area and hiring a sitter for your children.
--
Turn off pop - up
notifications: Burnham
recommends that many of her clients adjust their settings so a window in the bottom of their screen doesn't notify them every time they get an email.