Sentences with phrase «recommend up to an hour»

Most occupational therapists recommend up to an hour of tummy time per day for young infants.

Not exact matches

The company also abides by FAA guidelines recommending that licensed pilots operate the drones, which means paying a pro up to $ 40 an hour to be on site during promotions, he explained, adding that the company, which is turning a profit, is planning a campaign on crowdfunding site Kickstarter at the end of April.

If using steel cut oats, I recommend letting them soak for at least 10 - 12 hours to let them soften up.

I tried soaking and dehydrating the almonds first, as one poster recommended per Nourishing Traditions, but after an hour and a half of processing AND adding raw almond oil to coax it along all I ended up with was a kind of oily almond dough (albeit tasty).

I recommend addingg water maybe 1/2 cup water ever hour or so to keep the liquid half way up the pork.

After about 30 minutes, when the ice cream is done churning in the ice cream maker, I recommend putting the ice cream into the freezer to sit for a few more hours to really firm up nicely.

if you do need to use other dates, I recommend making a thick paste with them — put them in a bowl with a bit of hot water to soften them up; soak for half hour in the hot water, drain (but not completely) them and then blend with 1 TBSP coconut oil; use this paste for the filling

«I workout on my lunch hour, what would you recommend to freshen up after a workout?»

* Crispy nuts is a Nourishing Traditions cookbook concept, where it is recommended to soak nuts in warm, salted water for up to 24 hours (to help neutralize phytic acid), then to dry the nuts at a low temperature (I use my dehydrator) until they are completely «crispy».

If you'd like to soak the cashews for easier blending, I recommend soaking them in water for up to 2 hours, then draining and using only 1/2 cup of water in this recipe to start with.

I would recommend using about a scoop and then letting the diapers soak for up to an hour, then doing a normal wash.

It's recommended for ages 3 and up and takes about 2 - 3 hours to complete.

We've spent over 20 hours sifting through customer feedback to round - up the most popular, highly recommended, and best nursing covers on the market.

NASPE recommends at least an hour — up to several hours a day — of «just play.»

«We are beginning to recommend that athletes eat carbohydrates up to an hour before endurance exercise, «says Sherman.

If this change in pattern does not bring about improvement, then it is usually recommend that you limit the baby to one side for up to 2 -3 hours before nursing on the other side.

For this reason, I always recommend breastfeeding moms get a good quality pump that they can use to pump if something were to come up and they have to leave their baby for a couple hours.

Homemade purees can be stored safely in your refrigerator for up to 72 hours, so if you're planning to keep your homemade baby food in the fridge, we recommend that you puree very small batches every other day.

One major school board recommends five to fifteen minutes of reviewing schoolwork per day for students in grades one to three, up to thirty minutes per night of review and assignments for students in grades four to six, thirty to sixty minutes of homework per night for students in grades seven to nine, and two hours per night for students in grades ten to twelve.

- Kids love the design - Whisper quiet operation - Can run up to 24 hours on medium setting - Recommended by pediatricians

It's a good idea to mark the food with the time at which you took it from the freezer — we then recommend that you use up the food within 24 hours if it contains meat, poultry or fish — or within 48 hours for other types of food.

Although the machine automatically turns off nine minutes after brewing, you can change this setting to half an hour and even up to eight hours (we recommend turning it off early, though).

For anyone unlucky enough to have his pudendal and perineal nerves traumatically stimulated, Leventhal recommends ice for the first 24 hours to minimize swelling, heat for the next 24 to stimulate blood flow and hasten healing, and perhaps giving up softball for a pastime like quoits, or perhaps some online Quidditch.

He and Cade noted that even adults who get recommended amounts of exercise can spend up to 15 hours a day sitting down.

Dr. Raj, Health's medical editor, recommends getting up and walking every one to two hours; staying hydrated; and sitting with your feet flat on the floor, as opposed to crossing your legs.

Roger Collier, when talking about the future of intermittent fasting back in 2013, explained that «Some advocates recommend fasting every day for up to 16 hours and consuming food only during a short eating window.

He recommends one that provides up to 24 hours of residual protection with just one application, such as Zoono GermFree 24 ($ 15 for 3; amazon.com).

I began doing an hour daily — more than Dr. Small recommends, but also more consistent than the gym workouts a few times a week I used to favor, and, according to many experts, more effective in juicing up memory.

Try not to eat or drink anything too close to bedtime (finish up three hours before you go to sleep, recommends Dr. Koufman).

And while menstrual cups are safe to keep in for up to 12 hours, Dr. Berens is skeptical that they'll last that long, especially for those with super heavy flow: «I'd recommend changing them more frequently — about as often as you'd change an extra-large tampon — to avoid accidents,» she says.

I recommend soaking, sprouting or fermenting your oats for 7 - 24 hours beforehand because it allows for things like the breakdown of the phytic acid and the neutralization of enzyme inhibitors, all of which add up to easier digestion, increased nutrient intake, and more energy!

We recommend you front - load your water consumption earlier in the day and stop drinking liquids an hour before bed so you don't wake up to go to the washroom.

Dr Sara Gottfried, M.D., recommends having breakfast (including healthy fats and protein) within one hour of waking up in order to keep cortisol in check and hormones balanced

Dr. Rosedale recommends not eating within 3 hours of going to bed, so by the time you add up the 3 hours plus the 7 - 8 hours of sleep, it equals Byron Richard's 12 hour recommendation.

I think most recipes say 1 hour though I've seen some recipes that recommend up to 3 hours (5).

While it might seem impossible to get the recommended 7 - 8 hours of sleep, having a regular bedtime and wake - up time can help keep your cortisol in check.

You could even go up to 72 hours without food as this study states and not damage your metabolism (I don't recommend this, I'm simply trying to make a point that fasting won't hurt you).

For example, some recommend to eat as soon as you get up and then every 2.5 hours or so during the day.

After about 30 minutes, when the ice cream is done churning in the ice cream maker, I recommend putting the ice cream into the freezer to sit for a few more hours to really firm up nicely.

Experts recommend snacking every two to three hours as part of a regular, low - calorie eating plan because it fires up metabolism and promotes fat - burning.

I'd recommend getting there early to get a spot up front (the shows happen every hour starting at 9:30 pm) or spending the money to see a full - on show.

However, I wouldn't recommend a day trip because one: It's so gorgeous you need more than a day to soak up it's beauty, and two: I am apparently very sensitive to altitude adjustments and because it is 4,500 feet above sea level, driving up and down in less than 24 hours plus add on that I get extremely motion sick was not the best combination for me.

We recommend Urban Decay Eyeshadow Potion — a formula designed to keep your shadow vibrant and crease - free for up to 24 hours.

* Provides broad spectrum SPF 15 non-chemical, mineral - based sun protection * Recommended by The Skin Cancer Foundation as effective broad spectrum sunscreen * Promotes clearer, healthier looking skin over time * Minimizes the appearance of pores * Diminish the appearance of imperfections * Buildable, sheer - to - full coverage * Naturally matte finish * Lasts for up to 8 hours * Available in 30 true - to - you shades * Non-comedogenic * Non-acnegenic * Hypoallergenic * Dermatologist tested * Formulated without parabens, binders or fillers * None of our products are tested on animals

Instead of getting super bummed about a new blemish that popped up during office hours, we recommend always having a green - hued color correcting concealer on hand to help neutralize any redness.

It did last up to 24 hours which was great because who doesn't like make up that stays in on ur face all day lol i recommend this especially if you like trying out mew looks!

I love the Smashbox Photo Finish 24 Hour Shadow Primer and would recommend it to anyone who doesn't want to constantly touch up their eye makeup.

If nothing else, I strongly recommend signing up, taking the (hour - long) questionnaire, and really taking to heart the results.

About Blog The CDC recommends that we get 2 1/2 hours of physical activity each week, but for many of us it's a challenge to keep up an exercise routine.

I would not recommend this film to most people - but if you're up for a VERY non-narrative film (think two and a half hour poem) about life's most serious questions, then you might find Tree of Life (especially the 2nd act) one of the most