Serving Size: 1 Tbsp Suggested
Use:
Ghee has one of the highest flash points (485 degrees Fahrenheit) of any cooking oil and is
recommend using it in place of any oils you are currently
using for pan frying.
Whichever side of the debate, you may wish to take, it does at least set the scene for a discussion on the benefits of
Ghee, a clarified butter, which is 60 % saturated fat, and that is
used extensively in Indian cuisine, and is
recommended as part of a healthy diet by the Indian Ayurvedic medical fraternity.