I subbed the grape seed oil for coconut oil because it's what I had on hand and used
the recommended amount of honey.
Could one just use
the recommended amount of honey?
Not exact matches
A couple
of things though, I used almond flour / meal (1 1/3 cup as
recommended) and instead
of honey or maple syrup, I used organic brown rice syrup, used the same
amount as listed for maple syrup, AND I added a handful
of unsweetened organic coconut flakes for added texture and flavor... turned out PERFECT!!
If you are using very ripe bananas to make this bread then you can reduce the
amount of honey to just a teaspoon, alternatively if they aren't very ripe then I would
recommend increasing the
honey to 2 tablespoons depending on your desired sweetness.
And if you really love the taste
of this
honey garlic sauce, I highly
recommend doubling the
amount.
Doctors
recommend that you never give any
amount of honey to an infant.
While
honey is safe for you, it is not
recommended for children under 1 year
of age due to small
amounts of Clostridium botulinum, a toxic bacteria, according to the Mayo Clinic.
Along these lines, a popular and
recommended weight loss tonic for those who follow an Ayurvedic diet is a small
amount of raw
honey in a cup
of warm (not hot) water first thing in the morning to stimulate strong metabolism for the day.