Sentences with phrase «recommended daily allowances of»
Supplement Free — Say goodbye to supplements and get your recommended daily allowances of vitamins natures» way.
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Much of the regulation centered on recommended daily allowances of products like vitamin C, iron, or calcium.
See this cool chart on recommended daily allowances of protein by age from hempinformer.com.
One cup of cooked quinoa contains almost one - third of the recommended daily allowance of manganese.
One cup contains around 10 percent of the recommended daily allowance of vitamin B - 2 (riboflavin).
One cup of cooked quinoa contains almost one - third of the recommended daily allowance of magnesium.
The result is «Dilberitos,» a series of 6 - ounce vegetarian wraps that contain 100 percent of the recommended daily allowance of twenty - three essential vitamins and minerals, have five grams of fat, no cholesterol, and are lactose - free.
• One cup of wild blueberries provides 4 mg or 200 % of the recommended daily allowance of manganese, which the body needs to regulate blood sugar, heal skin problems, and maintain strong bone health.
A dish that contains 8 tablespoons of butter and yields 6 servings means that 1 serving contains 1.33 tablespoons of butter and has 41 mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended daily allowance of 20g (based on a 2,000 calorie diet)... in one meal).
One serving contains 12 % of the recommended daily allowance of fiber and 6 % of your recommended Vitamin C. On top of all of that, they are naturally gluten free!
Even if your kids (over age 12 months) do drink milk, they will likely also need to eat some other foods that are rich in calcium and vitamin D to reach the latest recommended daily allowance of 600 IU per day for vitamin D.
Consuming a diet with the minimum number of servings suggested by the Food Guide Pyramid will provide your child with the recommended daily allowance of most vitamins and minerals.
In one study, school - aged kids who drank milk at lunch were the only ones who met the recommended daily allowance of calcium.
A normal pregnancy diet should be approximately 20 percent protein with a recommended daily allowance of 60 grams.
School breakfast provides 25 percent of the recommended daily allowance of calories, protein, calcium, iron, and Vitamins A & C, meeting the federal nutrition guidelines based on the Dietary Guidelines for Americans.
As long as the vitamin supplement doesn't exceed the recommended daily allowance of a certain vitamin, it's probably just fine to give to your child.
The recommended daily allowance of calcium is 1200mg - 1500 mg.
In fact, all it takes to ward off scurvy is a daily dose of 10 milligrams, says Karen Fediuk, a consulting dietitian and former graduate student of Harriet Kuhnlein's who did her master's thesis on vitamin C. (That's far less than the U.S. recommended daily allowance of 75 to 90 milligrams — 75 for women, 90 for men.)
A reasonable approach, Traber said, would be to try to eat a balanced and healthy diet, even if attempting to lose weight, while also taking a daily multivitamin that includes 100 percent of the recommended daily allowance of vitamin E, which is 15 milligrams per day.
One serving (160 grams) provides more than 20 percent of the recommended daily allowance of vitamin C, 10 percent of the recommended daily amount of vitamin B6, and eight percent of the daily recommended amount of folate.
Get enough Vitamin D. Although the recommended daily allowance of vitamin D is 400 IUs, some researchers think this amount is too low, reports Dr. McTiernan.
However, according to a new Canadian study, you might still be not getting enough proteins, if your daily intake is at the low end of the recommended daily allowance of 0.8 grams per kilogram of body weight.
Iron — Only 3 ounces of liver supplies about 65 percent of the adult male recommended daily allowance for iron and 30 percent of the adult female recommended daily allowance of the same mineral.
This amount provides 24 percent of the recommended daily allowance of calcium and 20 percent of the recommended daily allowance of iron.
Four asparagus spears contain 22 % of your recommended daily allowance of folic acid.
The recommended daily allowance of protein is one gram per each pound of bodyweight.
The recommended daily allowance of fat is 0.4 grams per each pound of bodyweight.
Your diet should meet the recommended daily allowance of zinc and magnesium.
The recommended daily allowance of protein for building muscle mass is 1.5 grams per each pound of body weight.
One cup of brown rice provides 14 percent of the recommended daily value for fiber, 88 percent of the recommended daily allowance of manganese, and 21 percent of the recommended daily intake of magnesium.
According to a new report published in The FASEB Journal, consuming twice the recommended daily allowance of protein during your slimming spree can prevent loss of muscle mass and promote fat loss.
This amount fulfills 16.4 percent of the U.S. Department of Agriculture's recommended daily allowance of vitamin C for an adult woman and 13.6 percent of the RDA of vitamin C for men.
Oat milk contains, on average, 10 % of the recommended daily allowance of Vitamin A, which is twice as much as dairy milk.
A medium - sized banana provides about 15 percent of the U.S. Department of Agriculture's recommended daily allowance of vitamin C for adults.
The recommended daily allowance of protein for the average adult is 0.8 grams per kilogram of body weight, according to the USDA.
The recommended daily allowance of selenium is 55 mcg per day for adults, 60 for pregnant women and 30 for children 4 to 8 years old.
One such study shows that test subjects who consume double the recommended daily allowance of protein preserved more muscle than those who consumed only the recommended daily allowance of protein daily.
It contains only 36 calories and 10 percent of the recommended daily allowance of dietary fiber in just one cup.
A 1 / 2 - cup serving of sliced, raw carrots provides you with 204 percent of the U.S. Department of Agriculture's recommended daily allowance of vitamin A for a healthy adult following a 2,000 - calorie diet.
By eating those foods you can easily get to the recommended daily allowance of 60 mg for both adult men and women.
This amount supplies 14 percent of the U.S. Department of Agriculture's recommended daily allowance of fiber for adult men and women following a 2,000 - calorie diet.
Just a small (3 1/2 ounce) portion of fatty fish can provide up to 90 percent of your recommended daily allowance of vitamin D. But, if you're concerned about heavy metal exposure, limit your daily consumption of fish.
They also provide 100 percent of the recommended daily allowance of vitamin A, 49 percent of vitamin C, 10 percent of iron and 15 percent of potassium.
One cup of steamed broccoli provides twice the recommended daily allowance of Vitamin C, almost twice the recommended daily allowance of Vitamin K and 45 % of the recommended daily allowance of Vitamin A, plus B vitamins and folic acid.
An ounce of Chia has 18 % of the recommended daily allowance of calcium, which helps maintain bone strength and mass.
The smoothie alone provides 100 % in ALL recommended daily allowance of nutrients according to labeling.
Meal Replacement Shakes - During the Max Phase, you will replace one meal per day with the Meal Replacement Shake, which includes 22 - 24 grams of protein, 24 grams of carbohydrates, 5 - 6 grams of fiber, 26 vitamins and minerals, and 50 percent of the recommended daily allowance of calcium.
Lentils can also provide the recommended daily allowance of iron.
As much as 80 % of Americans consume below the recommended daily allowance of 400 mg per day, and 20 % consume less than half of that.
Because its sodium content is negligible, the U.S. Department of Agriculture's Nutrient Database lists watermelon as contributing no sodium to the recommended daily allowance of the mineral for healthy adult men and women following a 2,000 - calorie diet.