Sentences with phrase «recommended daily calorie intake»

This is one - third of the recommended daily calorie intake for a 50 pound dog!

Recommended daily calorie intake is based on several factors.

The HCG diet involves a combination of calorie restriction consuming anywhere from 500 to 800 calories a day, which is about a quarter to a half of the recommended daily calorie intake and supplementation with human chorionic gonadotropin (HCG), a hormone that is produced during pregnancy.

So instead you can just limit the amount of calories you eat on your fasting days instead to 15 to 25 % of your recommended daily calorie intake.

105 calories from the banana, 47 from the orange, and 49 from the cup of strawberries together adds up to only about 10 % of your recommended daily calorie intake.

This diet still requires you to eat your recommended daily calorie intake.

Sticking to your recommended daily calorie intake and making every calorie count towards your weight loss will certainly help you get rid of your unwanted weight.

It tracks your weight and calculates a recommended daily calorie intake.

Strictly speaking, the lunches meet current federal guidelines because they offer at least a quarter of the recommended daily calorie intake made up of grains, protein and dairy.

The recommended daily calorie intake for nursing women is about 330 calories (or roughly 1/4) more than what they consumed before pregnancy.

Not exact matches

The 2005 Dietary Guidelines for Americans developed by the U.S. Department of Health and Human Services (USDHHS) and the U.S. Department of Agriculture (USDA) recommends 3 cups of legumes per week (based on a daily intake of approximately 2,000 calories).

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

A better flour option, each tortilla is packed with 4g of protein, 24 % of your recommended daily intake of fiber, and has only 80 calories.

Percentage of daily intake suggests that any food item with less than the recommended daily intake can still be consumed despite the fact it may have very high levels of fat, sugar, salt or calories and should be avoided.

Dieticians recommend carbohydrates to make up to 65 % of your daily calorie intake.

The new 650 - calorie limit on a kindergartener's lunch was set by the Institute of Medicine based on 1/3 of a child's daily recommended caloric intake.

In one study, the Bushmen's average daily food intake (during a month when food was plentiful) was 2,140 calories and 93 grams of protein, considerably greater than the recommended daily allowance for people of their size.

«Most women, for example, do not realise that two large glasses of wine, containing 370 calories, comprise almost a fifth of their daily recommended energy intake, as well as containing more than the recommended daily limit of alcohol units,» she explains.

As long as we keep our calorie intake at around the recommended daily values of 2000 for women and 2500 for men, and get a good mix of nutrients, surely we can eat whatever we like?

Once people have met their recommended daily intake of fruits, vegetables, and other nutritious foods, most of them can safely consume a small number of «discretionary calories» in any form they wish, says cardiovascular nutritionist Penny Kris - Etherton of Pennsylvania State University.

We recommend restricting your total daily fats intake to 20 - 25 % of your total calories.

The dietary guideline is not only recommending cutting out trans fat foods (which is good), but it also advises limiting the daily consumption of saturated fats to only 10 percent of your daily intake of calories.

In other words, the recommended daily intake for a 180 pounds guy is 2,700 calories to maintain his bodyweight.

The American Heart Association (AHA) recommends that daily fat intake account for no more than 35 % of total calories.

At only 20 calories per cup, it has zero fat and cholesterol, and 35 % of your daily - recommended intake of vitamin C.

They provide about 14 % of your daily - recommended iron intake, and a 3.5 ounce serving is less than 100 calories.

Solution: The researchers recommend that high - quality protein — low in fat and high in good - quality complex carbohydrates — comprises 15 to 20 per cent of your daily calorie intake.

While I don't suggest focusing constantly on counting calories, I do recommend you learn about your protein, fat and carbohydrate requirements so that you can start creating your daily meals and food intake with a good general idea of what your body needs.

For the average healthy adult, the USDA recommends that a maximum of 30 % of your total daily calorie intake comes from fat.

As long as their total calorie intake remains exactly what it needs to be in order for weight loss to happen (most important) and all 3 nutrients (protein, fat and carbs) still remain somewhere inside or fairly close to their daily recommended ranges, it is perfectly fine to make some adjustments like this to fit your personal preferences.

For the average healthy adult, the USDA recommends that about 50 % of your total daily calorie intake come from carbs.

One egg roll packs about 20 grams of fat, an order or orange chicken has 1,500 calories (3/4 of your daily recommended calorie intake, and even tofu with mixed vegetables, a seemingly healthy choice, can have 900 calories and over 2,000 milligrams of sodium.

But tracking macros is highly recommended over only tracking calories since you could make your entire daily calorie intake consist of Cool Ranch Doritos, and while you could technically lose weight doing this, it's a pretty stupid thing to do.

The American Heart Association recommends limiting your intake of saturated fats to less than 7 percent of your daily calories.

For someone who eats a 2,000 calorie per day diet, that's more than 60 percent of the recommended daily intake for saturated fat.

The AHA recommends limiting your consumption of saturated fats to no more than five to six percent of your total daily calorie intake.

If you stayed within your doctor's recommended weight gain during pregnancy, you may need to increase your daily energy intake by up to 500 calories while breastfeeding.

As for formulas, I recommending multiplying your bodyweight in pounds by 16 - 18 to get your daily calorie intake to build muscle.

The Institute of Medicine recommends all adults consume at least 130 grams of carbs daily, but no more than 65 percent of their total calorie intake — which is 325 grams of carbs daily when eating 2,000 calories a day, and 406 grams of carbs when following a 2,500 - calorie diet.

Fun Fact: The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calorie intake.

It's a hot topic: people seem to be trying to get more and more of it, though most experts agree that a fairly standard balanced diet provides enough protein to meet the recommended intake of 10 to 35 percent of your daily calories.

If dietary fat intake is too low, these functions can become compromised, which is why the Institute of Medicine recommends that adults should get 20 to 35 % of their daily calories from dietary fat.

A 100 - calorie multigrain bagel with added fiber provides 15 percent of an adult's recommended daily iron intake.

World Health Organization (WHO)-- The World Health Organization recommends that the daily sugar intake does not make more than 10 percent of your calorie intake per day.

Note that in his most recent book The End of Heart Disease and elsewhere, Dr. Fuhrman warns against the possible long term adverse neurological consequences of very low fat diets (and specifically compares his recommendatons to Ornish and Esselstyn), and recommends a daily fat intake as percentage of total calories in the range of 15 - 30 %, depending on one's desired weight.

Nutrition experts recommend that you limit your daily intake of empty calorie foods.

Low - Calorie Blueberry Yogurt Parfait Sneak in more than a third of your recommended daily calcium intake with this simple breakfast recipe (that can double as dessert, too!).

A good rule of thumb when cutting weight; make sure you're getting the recommended daily intake of nutrients, and burn up more calories than you're taking in — and no, zero - cal sodas are not the answer here.

The USDA recommends that a maximum of 30 % of your total daily calorie intake comes from fat.

The American Heart Association recommends that you keep your intake of saturated fat to no more than 7 percent of your daily calories, and your intake of trans fat to less than 1 percent.