Sentences with phrase «recommended daily fat»

In cell D2, type the percentage of recommended daily fat contained in that item.

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

The recommended daily fat intake depending on your metabolic profile is 40 - 65 grams daily.

Use an online calculator to determine your recommended daily fat intake.

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

Note that in his most recent book The End of Heart Disease and elsewhere, Dr. Fuhrman warns against the possible long term adverse neurological consequences of very low fat diets (and specifically compares his recommendatons to Ornish and Esselstyn), and recommends a daily fat intake as percentage of total calories in the range of 15 - 30 %, depending on one's desired weight.

Not exact matches

According to Everyday Health, if you want to lower your cholesterol, The American Heart Association recommends reducing saturated fat intake to 11 to 13 grams, which means that only two tablespoons of butter already puts you over your daily limit.

But, in general, the National Institutes of Health recommends that people who exercise get 45 % to 65 % of their daily calories from carbohydrates, 25 % to 35 % from fat, and 10 % to 35 % come from protein.

It contains very little fat (typically less than 3 %), carbohydrates or lactose and can be used as a daily supplement for those who do not consume the recommended amount of protein in their diet or those who are lactose intolerant.

;) I like your substitutions a lot but just want to point out that if you use coconut oil it is very healthy and it's a very good fat, a tablespoon is recommended daily.

The result is «Dilberitos,» a series of 6 - ounce vegetarian wraps that contain 100 percent of the recommended daily allowance of twenty - three essential vitamins and minerals, have five grams of fat, no cholesterol, and are lactose - free.

The saturated fat is also high, at 60 percent of the daily recommended value.

A dish that contains 2 tablespoons of butter and yields 6 servings means that 1 serving contains.33 tablespoons of butter and has 10 mg of cholesterol and 2.431 g of saturated fat (12 % of the recommended daily allowance).

A dish that contains 8 tablespoons of butter and yields 6 servings means that 1 serving contains 1.33 tablespoons of butter and has 41 mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended daily allowance of 20g (based on a 2,000 calorie diet)... in one meal).

Like all Welch's ® Fruit Snacks, Welch's ® Apple Orchard Medley Fruit Snacks are made with Real Fruit, contain 100 % of the daily recommended value of Vitamin C, and 25 % of Vitamins A and E, and are Gluten, Fat and Preservative free.

One of these fried goodies packs 460 calories, 56 grams of carb, including 22 grams of sugar (about five and a half teaspoons worth), and 23 grams of fat, including 55 % of the recommended daily limit for saturated fat.

Nutrition Information Per Serving: Calories 560; Total Fat 35 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 16 g); Cholesterol 0 mg; Sodium 460 mg; Potassium 700 mg; Total Carbohydrates 53 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 14 g; Vitamin A 2064 IU; Vitamin C 72 mg; Calcium 256 mg; Iron 5 mg; Vitamin D 0 IU; Folate 116 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 40 %; Vitamin C 120 %; Calcium 25 %; Iron 30 % * Large avocados are recommended for this recipe.

Percentage of daily intake suggests that any food item with less than the recommended daily intake can still be consumed despite the fact it may have very high levels of fat, sugar, salt or calories and should be avoided.

The Australian Dietary Guidelines recommend that adults consume two - and - a-half to four servings of core dairy foods daily, and to limit foods containing saturated fat, added salt and added sugars (11).

With 0 % fat, this milk provides 80 calories per serving, 8 grams of protein, 15 percent of your daily recommended requirements of vitamins A & D and is an excellent source of calcium.

A daily serving of 30g is recommended, but an additional 10g of nuts a day can be used in place of other healthy fat foods as well.

These lunches need to contain around a third of the daily recommended values for nutrients, but unfortunately these lunches also tend to contain plenty of salt, fat, and calories.

However, healthy fats at the recommended daily amounts are an important part of a nutritious diet for both kids and adults.

These benefits, however, come at a cost of 1 gram of protein, a decrease of 5 percentage points in the daily recommended intake of calcium, and an additional 1/2 gram of fat per average student's lunch.

Although fats do not need to be restricted for infants, KidsHealth.org recommends that by the age of two, children should get only 30 to 35 per cent of their daily calories from fat.

They're not getting the recommended daily requirements for iron, fat, or vitamins A and E. On the other hand, they're eating much too much protein.

We have brought down the fat, the sugar, the salt in all of our recipes; and we do n`t offer any food for sale in our cafeterias that does n`t meet at least 5 percent of the recommended daily allowance for one of the eight major nutrients, «says food service director Sue MacDonald of northwest suburban Township High School District 214.

The USDA recommends that toddlers get 30 - 35 percent of their daily calories from fat.

«The American Heart Association recommends limiting the amount of saturated fats one eats to less than 5 to 6 percent of one's total daily calories,» An said.

The Institute of Medicine committee decided that a combined % DV for saturated and trans fats would be useful and so has recommended that FDA create this new % DV based on a model of a healthy daily menu.

«Many preschool - aged children are not meeting the recommended daily amount of fruits, vegetables, and low - fat and fat - free dairy products,» said Pam Williams, Ph.D., senior research scientist in RTI's Center for Communication Science and co-author of the study.

One egg contains less than 10 % of the recommended daily intake of saturated fat, as well as 62 % of the recommended daily intake of cholesterol.

The average child in America still gets nearly half of their daily calories from added sugars and solid fats, and 93 percent of them don't eat their recommended daily vegetables.

We recommend restricting your total daily fats intake to 20 - 25 % of your total calories.

The dietary guideline is not only recommending cutting out trans fat foods (which is good), but it also advises limiting the daily consumption of saturated fats to only 10 percent of your daily intake of calories.

Cheddar, for example, has around 400 calories in a 100 - gram serving, including almost 100 % of the daily recommended consumption of saturated fat.

In order to combat this staggering rate, the guidelines discourage getting any more than 10 % of our total daily calories from saturated fat — but they don't recommend against cutting down on total fat as they have so fervently in the past.

So, even though the fat - burning «hacks» listed above will help you lose weight, it is still recommended that you don't skip out on your daily training session.

The American Heart Association (AHA) recommends that daily fat intake account for no more than 35 % of total calories.

The recommended daily allowance of fat is 0.4 grams per each pound of bodyweight.

At only 20 calories per cup, it has zero fat and cholesterol, and 35 % of your daily - recommended intake of vitamin C.

In the 2015 - 2020 Dietary Guidelines for Americans, for the first time in 35 years, the U.S. Departments of Agriculture and Health and Human Services removed the limit on total fat consumption in the American diet (though they still recommend getting less than 10 % of daily calories from saturated fat).

We love: The Penne Bolognese — just 16 grams of fat (well within the daily recommended max of 65 grams of fat for a 2,000 - calorie - a-day diet).

One serving of blueberry also contains 4.5 grams of fat; 20 grams of carb with 3 as fiber; 20 % of the daily recommended calcium intake; and 10 % of your iron needs.

Because the recommended daily quantity of trans fat coming from processed food items is just 1.11 grams, an individual would only have to consume a small number of deceptively labeled trans fat food items to go over the recommended healthy intake.

Solution: The researchers recommend that high - quality protein — low in fat and high in good - quality complex carbohydrates — comprises 15 to 20 per cent of your daily calorie intake.

While I don't suggest focusing constantly on counting calories, I do recommend you learn about your protein, fat and carbohydrate requirements so that you can start creating your daily meals and food intake with a good general idea of what your body needs.

In this article we will recommend certain foods that you should include in your daily diet to give your fat - burning process a kick start.

I recommend daily intake of saturated fats from meats, butter, coconut oil, coconut products, avocado, etc as the main source of fat for all my clients.

According to a new report published in The FASEB Journal, consuming twice the recommended daily allowance of protein during your slimming spree can prevent loss of muscle mass and promote fat loss.