Sentences with phrase «recommended daily sodium intake»

The risk of end - stage renal disease in those consuming the USDA recommended daily sodium intake of 1.5 grams was five times higher than those consuming the median intake of 3.3 grams.

In discussing sodium consumption, Cordain states incorrectly that the USDA recommended daily sodium intake of sodium is 2.3 grams.

Not exact matches

Make sure that you're drinking enough water daily — which can vary based on who you talk to — and limiting your sodium intake to the recommended 0.5 - 1.0 teaspoons per day to avoid headaches.

(The recommended daily intake of sodium for kids ranges from 1,900 mg / day to 2,300 mg / day, depending on age.)

«The additional sodium is even more worrisome because the average daily sodium intake among Americans is already so far above the recommended upper limit, posing a significant public health concern, such as hypertension and heart disease,» he said.

National guidelines for sodium intake recommend less than 2.3 grams daily for the general population and less than 1.5 grams for people with co-morbidities including cardiovascular disease, kidney disease or diabetes.

(To put that in perspective, U.S. health officials recommend that adults limit their daily sodium intake to 2,300 milligrams, or 1,500 milligrams for African - Americans, people 50 and older, and people with high blood pressure, since those groups are generally more sensitive to the health effects of sodium.)

Plus, because they are simply dusted with wasabi and soy sauce, the sodium count remains under 5 % of your daily recommended intake.

We all know soy sauce is salty, but just a few teaspoons contain more than half of the daily recommended sodium intake for an entire day!

Dietary guidelines recommend limiting sodium intake to under one teaspoon (2,300 mg) daily, which includes the sodium added to processed foods (unless you have or are at risk for high blood pressure or kidney disease, in which case you should limit intake to 3/4 teaspoon or 1,500 mg daily).

One egg roll packs about 20 grams of fat, an order or orange chicken has 1,500 calories (3/4 of your daily recommended calorie intake, and even tofu with mixed vegetables, a seemingly healthy choice, can have 900 calories and over 2,000 milligrams of sodium.

The USDA daily recommended intake of sodium is 2300 mg, which is the equivalent of only one teaspoon of salt.

The Dietary Guidelines for Americans 2010 recommends that you limit your sodium intake to no more than 2,300 milligrams daily.

But the American Heart Association recommends that you aim to keep your sodium intake to less than 1,500 milligrams daily to reduce your risk of cardiovascular disease.

In DASH diet that promotes the intake of potassium (up to daily recommended amount) and suggests limiting the sodium intake to less than 1,500 mg a day, spinach is their favorite food.

While the recommended daily intake of sodium is 2000 — 3000 mg, 10 nuggets alone contain nearly 1000 mg.

Just 1 teaspoon of table salt has 2,300 milligrams of sodium; the daily recommended intake is only 1,500 milligrams.

In addition to this, it contains 220 mg of sodium and 170 mg of potassium, along with 32 % of the daily recommended intake of vitamin B6.

According to the U.S. National Library of Medicine, a 2012 study by researchers at the CDC found that most children consume well above the recommended daily intake of sodium.

A 12 - inch tortilla boosts your sodium intake by 803 milligrams, providing 35 percent of the recommended maximum daily sodium intake, according to the Linus Pauling Institute.

Does Dr. Greger have a recommended daily minimum intake of sodium?

The American Heart Association recommends limiting your daily sodium intake to 1,500 milligrams, which is less than the amount of sodium found in 1 teaspoon of salt.

Dietary guidelines recommend keeping daily sodium intake below 1,600 mg, so avoid high - sodium foods, which can tip in 600 mg per 100 g.