Sentences with phrase «recommended number of repetitions»
Follow along with the recommended number of repetitions and circuits for your fitness level and refer to the photo demonstrations before...
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The recommended number of repetitions for this exercise is 10 - 12 times for at least 2 sets.
Follow along with the recommended number of repetitions and circuits for your fitness level and refer to the photo demonstrations before getting started with your workout.
Push yourself back up and repeat for the recommended number of repetitions.
Not exact matches
But, we do three, we do four, but you do whatever you want in terms of number of repetitions, but we recommend 15 repetitions each side.
I'd recommend choosing three to four, and performing a higher number of repetitions and fewer sets than you would for your compound lifts.