Sentences with phrase «recommended number of reps»

You will perform the recommended number of reps on both legs.

Not exact matches

Looking through the endless supply of bodybuilding and strength training programs on the Internet one can usually find approximately the same number of reps recommended for the main movements which are around 25 - 30.
If you're a strong deadlifter or find your grip strength limits the amount of weight or number of reps you can do, I would DEFINITELY recommend grip assistance in the form of either lifting straps or a product called «1 Ton Hooks.»
Number two: Even when dealing with a so - called «at - arms - length» insurance broker representative who ostensibly will choose the best policy for the best price applicable to the insured's particular needs from amongst all of the insurance companies that that brokerage deals with, the sad fact remains that some said broker reps will recommend / sell the package of a certain insurance company that pays the highest commission for said product / sale.
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