Second,
recommending moderate fat within the 20 to 35 percent of calorie range is consistent with the DRIs for macronutrients.
Not exact matches
Participating in
moderate to high intensity muscle strengthening exercises is also
recommended; by strengthening muscles, you will increase your body's rate of burning off calories, which will help to burn off
fat.
But for maximum
fat loss, I
recommend four to seven days per week of cardio or other vigorous physical activity for 30 to 45 minutes (based on results) at a
moderate pace.»
I
recommend monounsaturated
fats to clients in
moderate amounts, but never heated to high temperatures as this can cause breakdown and free radicals.
The analysis also included diets
recommending a
moderate amount of
fat, carbs and protein, such as Weight Watchers, Biggest Loser, Jenny Craig, Nutrisystem and Volumetrics.
I have been following this way of eating and noticed huge improvements in my symptoms despite the fact that many doctors have
recommended a high
fat moderate protein diet.
If you are NOT a bodybuilder and only interested in anti aging benefits, I
recommend you consume low carbs, healthy
fats and
moderate amount of protein in breakfast.
As always, I
recommend you follow the «slow» or «
moderate»
fat loss path.
Again, if you are too
fat but otherwise healthy and have your physician's approval in advance, we
recommend a
moderate protein, high
fat, low carb diet.
While the Banting Diet that Tim Noakes advises as being ideal is not exactly a Ketogenic Diet (because it
recommends small portions of fruit) it is still a very low carbohydrate, high
fat and
moderate protein diet.
After you complete the diet, I
recommend continuing to eat healthy, unprocessed foods with the emphasis on lean protein, healthy
fats, nuts, seeds, lots of veggies with low glycemic whole grains and fruits in
moderate amounts.
When you exercise at a
moderate pace for extended periods of time (as in the typically
recommended percent of your target heart rate), your body is burning
fat during the exercise.
My hope is that in time, when I am no longer insulin resistant, that I can switch over to a
moderate protein high
fat intake as Phinney and Volek
recommend, but for now this is what is best because it is working and because it is in accordance with what my endocrinologist
recommended, and under the supervision of my doctor.
I generally
recommend a diet low in refined carbohydrates,
moderate in protein, and high in natural
fats.
Cinnamon has very good record for controlling blood sugar and for someone it may even be enough to avoid the afternoon blues when blood sugar dips (although high
fat,
moderate protein diet with low amount of carbohydrates is
recommended if you suffer from that).
Most dog food experts
recommend that dogs need a diet that is relatively high in protein and
moderate in
fat.
I
recommend a low carbohydrate,
moderated to high
fat and
moderate protein diet.
In general, most experts today
recommend that healthy adult dogs eat a diet that has more protein,
moderate fat, and low carbohydrates.
For Miniature Schnauzers, a puppy formula high in
fat is
recommended but you may need to
moderate the
fat content for Standard and Giant Schnauzers to prevent them from growing too quickly.
Most experts today
recommend that healthy adult dogs eat a diet that is higher in protein with
moderate fat.
Most dog food experts today
recommend that dogs should eat a diet that is relatively high in protein and
moderate in
fat.
I highly
recommend Wellness Core Grain Free Original Turkey & Chicken for your Corgi as this contains an above - average dry matter protein of 38 % and is
moderate in
fat 16 %.
Holistic veterinarians frequently
recommend a diet that is low - carbohydrate,
moderate protein, and
moderate to high
fat for cancer patients.
While it is normally fed only through the healing process, its
moderate fat levels also make it acceptable for a long - term food if the doctor
recommends.