Sentences with phrase «recommending stick margarines»
You will notice that I am not recommending stick margarines which were once recommended as a substitute for butter but that was before we knew that the trans fats (listed as either «hydrogenated» or «partially hydrogenated» oils) that are used to make margarine solid raises bad cholesterol (LDL) and lowers good cholesterol (HDL).
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MayoClinic.com recommends that you choose monounsaturated foods, such as olive oil, instead of butter, stick margarine and other fatty condiments.