It recommends avoiding all processed food, highly processed dairy products as well as refined sugar, flour and salt.
Not exact matches
I also
recommend avoiding pre - packaged /
processed foods when trying to save money.
The program
recommends that you
avoid meat, animal products, caffeine, alcohol, sugar and
processed foods while eating more fruit and vegetables, whole grains and a small portion of fish.
Sarah
recommends a very anti-inflammatory diet for the short term and suggests
avoiding: grains, dairy, eggs, soy, legumes,
processed foods, sugars, sweeteners, sugar, spices derived from seeds, alcohol and caffeine.
To start with, I always
recommend including fresh, whole
foods (organic and local where possible) and
avoiding anything
processed (from a packet or a bottle — essentially, anything with an ingredient list).
Ideally a * whole
food plant based diet *
avoids the animals and any
processed foods too, including oil, salt, etc., and what is
recommended as a healthy diet.
I
recommend avoiding any junk or
processed carbs and stick to high glycemic
foods which digest fast in the body.
To get enough iodine while keeping your sodium levels in check, Alish
recommends using iodized table salt when cooking and
avoiding heavily
processed foods.
For that reason, and all the acne - causing substances above, I
recommend that you
avoid processed foods as much as you possibly can in your diet.
It therefore stands to reason that any prebiotic inventions they come up with for the
processed foods market will inevitably be of inferior quality, and I strongly
recommend avoiding any and all
processed foods that proclaim to contain prebiotics or probiotics, and stick with the real thing, i.e. traditionally fermented
foods for healthful probiotics, and unprocessed whole
foods for prebiotics, such as onions and garlic.
You can help by
avoiding sugar,
processed foods, too much caffeine etc but I
recommend watching this the TED talk https://www.youtube.com/watch?v=tJ0SME6Z9rw explaining how your body might be holding on to fat due to various reasons.
We
recommend including a wide and colorful variety of fresh, whole
foods that will activate, replenish and nourish your body, while
avoiding common irritants and harmful
foods that drain the body of energy, such as
processed foods, factory - farmed animal products, sugar, gluten, dairy, caffeine and alcohol.
She
recommended increasing consumption of plant - based
foods, including fruits, vegetables, grains, and legumes; reducing reliance on highly
processed foods; and limiting or
avoiding products of animal origin.
Some experts also
recommend a raw or homemade diet, which allows the pet owner to tailor the diet to the dog and
avoids heavily
processed foods and low - quality ingredients.