Sentences with phrase «recover after a tough workout»

I have them for breakfast when I want something quick and easy and I have post-workout smoothies to help my body recover after a tough workout session.

Recover after a tough workout with this hydrating and nutrient - dense Paleo Coconut Green Smoothie.

Not exact matches

The fabric's reflective properties are meant to help an athlete recover faster after tough workouts.

I don't drink a protein shake after every workout»» just the really tough ones when I feel like my muscles need a little something - something to recover.

CLIF Builder's is crafted with 20g of complete protein to help active people recover from tough workouts, and should be eaten after exercise to help support muscle recovery and replenish energy stores.

Eggs are also a great option if you're looking for a hit of protein to fuel your workout or recover after a tough sweat session.

Several recent studies have found that a small dose before exercising helps improve performance, and a few cups of the strong stuff after a tough workout can help your muscles recover more quickly.

While glutamine supplementation may help you recover faster and decrease soreness after a tough workout, it's not going to have any impact on your body composition directly.