Not exact matches
Eggs are also a great option if you're looking for a hit of protein to fuel your
workout or
recover after a tough sweat
session.
I have them for breakfast when I want something quick and easy and I have post-
workout smoothies to help my body
recover after a tough
workout session.
Furthermore, your full recovery
sessions don't have to be performed directly
after your
workout and can be performed on rest days as well (which is one of the best things you can do to
recover faster).
This can act as a replacement for meals, help you
recover your energy
after a long
workout session, and even be included in your diet for weight loss purposes.
With that information in mind, Scivation Xtend is made so that it can help your muscles
recover quickly
after a
workout session.