Sentences with phrase «recovery run this morning»

Did my longest recovery run this morning, which was quite a feat.

Not exact matches

I workout and run in the morning so I need nutrients that support recovery.

Whether you run in the morning or afternoon, lunch is an important meal because it's either helping you with your recovery or fueling your upcoming run.

For just over a year, I have spent nearly every Wednesday night and Saturday morning running a warm up pace that makes me overheat, then starting the interval workout which involves me sometimes running slower than the «warm up pace «and watching the lithe people run away from me at incredible speeds, then «slinky - ing «forward while they run back for me on the recovery, watching them sprint away from me some more, and then eventually finding myself labouring up a hill to exit the river valley at the end of the workout to find the group of speedsters waiting to fist pound it out before we run back to the shop at a cool down pace which only makes me sweat even more.