Sentences with phrase «recovery runs»

How can you do recovery runs without a watch to keep your pace in check?

He has that sense of one against one, he is very strong, he is very quick, he has very quick recovery runs when he comes back.

«If you're going out for an easy six - mile recovery run, I think it's odd for one person to constantly speed ahead then wait,» she says.

Did my longest recovery run this morning, which was quite a feat.

I'll aim for a day off today or short recovery run.

However, during a more easy - going recovery run, I found myself wishing for something a bit more supportive and flexible.

The three methods were: recovery running program, running program with additional stretching and strength exercises, and finally recovery program with compression socks.

But recovery runs deeper; in a larger sense, it's about paying attention to the messages of your cells, your inner voice, and not letting ego run the show.

Active Recovery: Active recovery means recovery runs, spins or walks or hikes on off days.

The path for recovery runs right through Washington, D.C.»

He doesn't do recovery runs at all.

The EFCC boss said, «Apart from several other recoveries running into several billions of naira, the recent whistle - blower policy, has led to the recovery by EFCC of N521, 815,000, $ 53,272,747, # 122,890, and $ 547,730.»

The idea that U.S. oil and gas companies are a partner in U.S. economic recovery runs counter to the storyline we sometimes hear from Washington and elsewhere, which is that «Big Oil» «s interests are at odds with the U.S. economy.

Xposed Framework needs you to have a custom recovery running before you can do anything.

Or maybe they just did a quick recovery run, which would require little, if any replenishment.

The rest of the miles are recovery runs at conversation pace.

I logged a short, 2 - mile recovery run and took the Nike Free RN distance to the gym for some cardio and strength training workouts, and the shoe was comfortable and efficient for both.

The Bondi 5 is easily the type of shoe you could walk around all day in, but it really shines on long runs and recovery runs.

And as soon as I saw this awesome new flavor, coconut almond, I knew it was going to make its way into my recovery run shake this morning.

Tagged cardiff half marathon, energy balls, half marathon training, intervals, lifting, livefit, long run, packing, pumpkin almond walnut butter, recovery run, rest day, runners who lift, running, running 35 miles a week, strength training, swimming in irish sea, tempo run, vegan runner, weight training, yoga

I had a great run, the weather just made me feel amazing, I did my recovery run of 3.3 miles in 33 minutes, for a recovery run where I wasn't really pushing I was pleased with the pace.

Tagged alfalfa sprouts, almond milk, beetroot, brazil nuts, buckwheat, chia pudding, cookie balls, dublin, ecologic, energy, food as fuel, fresh juice, fuelling, gentle yoga, green juice, homemade almond milk, iHerb, juicing, lemon water, maranatha raw almond butter, massage, muscle recovery, nakd, organic, protein pudding, recovery run, running, salad, sprouting, summer, sunwarrior, vegan burgers, vegan runner, viridian sports electrolyte fix, vita coco, wiaw, yerba mate, yoga dublin

He uses his body better to win the challenges and his recovery runs are stronger when the ball goes behind him.

there are 15 seconds between Nouhou's attempt and his recovery run jog.

«He has natural instinct for a defender, also in the tackle as well, and his recovery runs are absolutely fantastic.

Sanchez is on his recovery run which is good for the team.

His recovery runs and tackles are what you'd expect from a player with his speed, not many attackers will get away from him and if they do he's going to catch them.

According to the press team over at Nike, «It's ideal for distance workouts, recovery runs, and progression runs.

«On a recovery run day, you're not going to lose much fitness by slowing your pace down 30 seconds per mile, so slow it down and enjoy your friend's company.»

These may seem like «junk miles» (running for the sake of running with no real benefit or goal in mind)- in reality, recovery runs are pretty critical.

Make the recovery runs very relaxed.

On the other hand, if you're scheduling it on the same day as a recovery run then your lift should come first followed by your run so that the workout requiring more technical skill and resulting in more CNS adaptations can be done fresh.

Note the short distance of recovery runs and the recommended length of the intervals.

Easy recovery runs are just that, recovery runs, not workouts and those could be replaced by any other exercise like cycling or swimming because their purpose is not to train the body for the event.

For example, if you just did a hard run and you're sore the next day or a couple days later but everything else is good, and a recovery run helps with relief, then I'd say you're dealing more with active recovery rather than a cortisol increase (not «rush»).