Sentences with phrase «red apple peels»

There's nothing prettier than bright red apple peels peeking out of delicious muffins, cakes, crumble, or pastry, in my humble opinion.

Not exact matches

1 1/2 cup water 2 1/2 Tbsp sea salt 1/2 cup apple cider vinegar 1 lb turnips, spiralized or peeled and sliced into sticks or any other way you prefer 1/2 small beet, peeled and sliced 1 bay leaf 1 garlic clove, thinly sliced a few sprigs of fresh dill or dill flower (optional) dash of red pepper flakes (optional)

Ingredients half a very small head celeriac, peeled and shaved thin 1 red apple (I used Red Delicious), cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned and cut into thin slices lemon juice, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste rice malt -LSB-.red apple (I used Red Delicious), cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned and cut into thin slices lemon juice, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste rice malt -LSB-.Red Delicious), cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned and cut into thin slices lemon juice, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste rice malt -LSB-...]

Ingredients 1 small pumpkin a pinch of whole sea salt filtered water (to cook the pumpkin) 2 apples (I used Red Delicious), peeled and cut into cubes or slices 4 tablespoons extra virgin olive oil, and some more to serve juice of 3 cm fresh ginger root a large handful of pumpkin seeds half a -LSB-...]

My sister's mother - in - law swears by this recipe: 1 apple (green or red) peeled, 2 tablespoons of chopped fresh celery, 1/2 teaspoon of chopped fresh ginger, 1 tablespoon of olive oil, 1 tablespoon of fresh lime juice.

for casserole: 1 tbsp olive oil 1 medium onion, chopped 2 garlic cloves, minced 1/2 tsp onion powder 1/2 tsp garlic powder 1 tsp dry mustard 1/4 tsp crushed red pepper flakes 1 tsp paprika 1/3 cup nutritional yeast flakes 1 medium baking potato, peeled, diced finely 3/4 cup cooked white (navy) beans 3/4 cup raw cashews 1 cup water 1 tbsp apple cider vinegar salt and freshly ground pepper 450 to 500 g short, dry pasta 1 cup fresh or frozen green peas

2 tablespoons red palm oil 1 large yellow onion, diced 1 apple, peeled, cored, and grated 1/4 cup molasses 1/3 cup apple cider vinegar 1 tablespoon peeled and grated fresh ginger 1 1/2 tablespoons fish sauce 1/4 teaspoon ground mace 1 clove garlic, crushed 1 teaspoon ground turmeric Pinch of ground cinnamon

Warm Apple Cinnamon Spiced Wine has the festive flavors of nutmeg, cloves, cinnamon, and orange peel found in mulled wine, but it also has warm, fruity ingredients like apple cider, pieces of apple, red wine, and a little kick from some spicedApple Cinnamon Spiced Wine has the festive flavors of nutmeg, cloves, cinnamon, and orange peel found in mulled wine, but it also has warm, fruity ingredients like apple cider, pieces of apple, red wine, and a little kick from some spicedapple cider, pieces of apple, red wine, and a little kick from some spicedapple, red wine, and a little kick from some spiced rum.

Applebee's Mud Slide Applebee's Perfect Apple Margarita Applebee's Perfect Sunrise Applebee's Onion Peels Applebee's Baked French Onion Soup Applebee's Santa Fe Chicken Salad Applebee's Almond Rice Pilaf Applebee's Bourbon Street Steak Applebee's Chicken Fajita Rollup Applebee's Crispy Orange Chicken Bowl Applebee's Honey Grilled Salmon Applebee's Tequila Lime Chicken Applebee's White Chocolate & Walnut Blondie Benihana Ginger Salad Dressing Benihana Japanese Onion Soup Benihana Mandarin Orange Cheesecake Bennigan's The Monte Cristo Buffalo Wild Wings and Sauces — Spicy Garlic Sauce — Medium Wing Sauce — Hot Wing Sauce — Caribbean Jerk Sauce California Pizza Kitchen California Cosmo California Pizza Kitchen Thai Crunch Salad California Pizza Kitchen California Club Pizza California Pizza Kitchen Jamaican Jerk Chicken Pizza Carrabba's Bread Dipping Blend Carrabba's House Salad Dressing (Creamy Parmesan) Carrabba's Chicken Marsala The Cheesecake Factory Mini Crabcakes The Cheesecake Factory Sweet Corn Tamale Cakes The Cheesecake Factory Chicken Madeira The Cheesecake Factory Bang - Bang Chicken & Shrimp The Cheesecake Factory Original Cheesecake The Cheesecake Factory White Chocolate Raspberry Truffle Cheesecake Chevys Fresh Salsa Chevys Mango Salsa Chevys Chile Con Queso Chevys Garlic Mashed Potatoes Chevys Sweet Corn Tomalito Chevys Flan Chili's Salsa Chili's Boneless Buffalo Wings Chili's Boneless Shanghai Wings Chili's Chicken Crispers Chili's Chili Queso Chili's Lettuce Wraps Chili's Southwestern Eggrolls Chili's Chicken Enchilada Soup Chili's Southwestern Vegetable Soup Chili's Honey Mustard Dressing Chili's Grilled Baby Back Ribs Chili's Chocolate Chip Paradise Pie Chili's Molten Chocolate Cake Claim Jumper Garlic Cheese Bread Claim Jumper Fire - Roasted Artichoke Claim Jumper Cheese Potatocakes Claim Jumper Spicy Thai Slaw Claim Jumper Meatloaf Denny's Fabulous French Toast Denny's BBQ Chicken Sandwich Denny's Club Sandwich Hard Rock Cafe Homemade Chicken Noodle Soup Hard Rock Cafe Bar - B - Que Beans Hard Rock Cafe Pig Sandwich Houston's Chicago - Style Spinach Dip Houston's Honey Lime Vinaigrette Houston's Cole Slaw IHOP Cinn - A Stacks IHOP Country Griddle Cakes IHOP Country Omelette IHOP Harvest Grain»N Nut Pancakes IHOP Pumpkin Pancakes Islands China Coast Salad Dressing Islands Island Fries Islands Tortilla Soup Islands Yaki Soft Tacos Joe's Crab Shack Blue Crap Dip Joe's Crab Shack Garlic King Crab Legs Lone Star Steakhouse Lettuce Wedge Salad Lone Star Steakhouse Baked Sweet Potato Lone Star Steakhouse Lone Star Chili Margaritaville Crab, Shrimp and Mushroom Dip Margaritaville Jamaica Mistaica Wings Margaritaville Key Lime Pie Marie Callender's Lemon Cream Cheese Pie Marie Callender's Pumpkin Pie Mimi's Cafe Carrot Raisin Bread Mimi's Cafe Corn Chowder Mimi's Cafe French Market Onion Soup Olive Garden Limoncello Lemonade Olive Garden Bruschetta Olive Garden Sicilian Scampi Olive Garden Stuffed Mushrooms Olive Garden Toasted Ravioli Olive Garden Pasta e Fagioli Olive Garden Minestrone Soup Olive Garden Chicken Scampi Olive Garden Chocolate Lasagna Olive Garden Frozen Tiramisu Olive Garden Lemon Cream Cake Olive Garden Tiramisu Original Pancake House Apple Pancake Original Pancake House German Pancake Outback Steakhouse Honey Wheat Bushman Bread Outback Steakhouse Grilled Shrimp On The Barbie Outback Steakhouse Kookaburra Wings Outback Steakhouse Bleu Cheese Dressing Outback Steakhouse Caesar Salad Dressing Outback Steakhouse Honey Mustard Salad Dressing Outback Steakhouse Ranch Salad Dressing Outback Steakhouse Tangy Tomato Dressing Outback Steakhouse Cinnamon Apple Oblivion Outback Steakhouse Sydney's Sinful Sundae P.F. Chang's Mai Tai P.F. Chang's Chang's Spare Ribs P.F. Chang's Chicken in Soothing Lettuce Wraps P.F. Chang's Shrimp Dumplings P.F. Chang's Garlic Snap Peas P.F. Chang's Chang's Spicy Chicken P.F. Chang's Dan - Dan Noodles P.F. Chang's Lemon Pepper Shrimp P.F. Chang's Mongolian Beef P.F. Chang's Oolong Marinated Sea Bass P.F. Chang's Orange Peel Chicken P.F. Chang's Chocolate Torte Red Lobster Tartar Sauce Red Lobster Cheddar Bay Biscuits Red Lobster Bacon - Wrapped Shrimp Red Lobster Cheddar Bay Crab Bake Red Lobster Parrot Bay Coconut Shrimp Red Lobster Red Lobster New England Clam Chowder Red Lobster Teriyaki Glazed Fresh Fish Red Robin Seasoning Red Robin 5 Alarm Burger Red Robin Banzai Burger Red Robin Teriyaki Chicken Burger Roadhouse Grill Roadhouse Rita Roadhouse Grill Roadhouse Cheese Wraps Roadhouse Grill Baby Back Ribs Romano's Macaroni Grill Chicken Portobello Romano's Macaroni Grill Chicken Scaloppine Romano's Macaroni Grill Penne Rustica Ruby Tuesday Creamy Mashed Cauliflower T.G.I. Friday's Black Bean Soup T.G.I. Friday's Broccoli Cheese Soup T.G.I. Friday's Pecan - Crusted Chicken Salad T.G.I. Friday's Sizzling Shrimp Tony Roma's Blue Ridge Smokies Sauce Tony Roma's Baked Potato Soup Tony Roma's Maple Sweet Potatoes Tony Roma's Carolina Honeys BBQ Salmon Waffle House Waffles

Peeled, cored and sliced 2 large Cornish cooking apples and 4 small red fleshed ones we found on a wayside tree.

Pink Pickled Turnips 1 1/2 cup water 2 1/2 tablespoons sea salt 1/2 cup apple cider vinegar 1 lb turnips — spiralized or peeled and sliced into sticks or any other way you prefer 1/2 small beet — peeled and sliced 1 bay leaf 1 garlic clove — thinly sliced a few sprigs of fresh dill or dill flower (optional) dash of red pepper flakes (optional)

But he figured out that by using the most deep red apples we could find, kept the peel on, cooked on low heat and then blended the sauce, it got a beautiful pink / red color.

2 tablespoons coconut oil 1 brown onion, sliced 2 garlic cloves, peeled and minced 1/2 red capsicum (pepper), seeds and membrane removed, sliced 500 g (1 lb 2 oz) beef, cut into very thin strips 1 teaspoon turmeric 2 tablespoons freshly - squeezed lemon juice 2 teaspoons freshly grated ginger 2 tablespoons wheat - free tamari 2 tablespoons tahini 1 tablespoon apple cider vinegar 120 g (41/4 oz / 2 cups) broccoli, cut into florets 125 g (41/2 oz / 1 cup) green beans, roughly chopped 100 g (31/2 oz / 1 cup) snow peas (mangetout), sliced on the diagonal Celtic sea salt and freshly ground black pepper, to taste brown rice, to serve

half a very small head celeriac, peeled and shaved thin 1 red apple (I used Red Delicious), cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned and cut into thin slices lemon juice, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste rice malt syrup, to taste whole grain, old style mustard, to taste apple vinegar, to tared apple (I used Red Delicious), cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned and cut into thin slices lemon juice, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste rice malt syrup, to taste whole grain, old style mustard, to taste apple vinegar, to taRed Delicious), cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned and cut into thin slices lemon juice, to taste extra virgin olive oil, to taste whole sea salt, just enough to taste rice malt syrup, to taste whole grain, old style mustard, to taste apple vinegar, to taste

Ingredients 8 large organic Fuji apples (washed, cored, and cubed; peel only if not organic) 1 lb fresh organic cranberries (rinsed) 1 lb organic raisins 1 Tablespoon ground cinnamon 1 Tablespoon ground nutmeg 2 teaspoons cardamon 3 cinnamon sticks (optional) 6 ounces maple sugar (optional) 1 bottle (750 ml) Cabernet Sauvignon (or non alcoholic red wine) 2 cups water Directions 1.

1 cup pitted dates, soaked in warm water for 15 minutes and drained (water reserved) 1 pound carrots, peeled if desired, shredded 1 large or 2 small red apples, peeled if desired, cored, and chopped (I had 250g prepped Fuji apples) 1/4 cup date soaking liquid 1 tbsp lemon juice 1 tsp vanilla extract 1 tsp ground cinnamon (consider also adding nutmeg and ground ginger) 1/4 teaspoon sea salt 3/4 cup coconut flour Stevia to taste (optional, did not use)

Ingredients: 3 medium potatoes cut into cubes (keep the skin on) 1 cup green peas 2 large carrots, peeled and cut into cubes 1 cup red cabbage cut into stripes Good handful of green beans 1 1/2 cup of white yogurt (I used Provamel) 1 tbsp Apple cider vinegar 1 tbsp dijon mustard 1 tbsp olive oil Salt and pepper to taste For a vegetarian option add 2 hard - boiled eggs Method: Steam or boil the potatoes, carrots, green beans and green peas until soft.

Ingredients 400 g stale wholemeal bread 600 ml oat milk, plain (unflavoured) and unsweetened 200 ml apple juice, with no added sugar 150 ml vegetable cream, GMO - free (I used almond cream) 100 g rice malt syrup 2 teaspoons natural vanilla extract 4 red apples, cleaned, cored, peeled and thinly sliced 200 ml filtered water 2 - 3 -LSB-...]

3 tablespoons all - purpose flour 1 teaspoon salt 1 teaspoon smoked paprika 1/4 teaspoon ground black pepper 3 tablespoon + more if you need it olive oil 1 medium - sized chopped yellow onion 4 medium - sized carrots, peeled and chopped 2 large yams (sweet potatoes), washed and chopped 4 clove garlic, crushed 1 handful of fresh parsley or 2 tablespoons of dried 1/4 teaspoon dried thyme 12 - 14 ounces of red wine, something you would drink 1 cup low sodium beef stock (I only had vegetable and used that) 3 tablespoon apple cider vinegar

• 7 oz (200gr) red can beans • 4.3 oz (120gr) oat bran • 1.7 oz (50gr) cocoa powder • 5.3 oz (150gr) peeled and chopped in cubes apples • 1 oz (30gr) olive oil • 1.7 oz (50gr) peanut butter • 8 tablespoons unrefined cane sugar • 4.3 oz (120gr) fresh dates • 4 tablespoons agave syrup • 1 teaspoon baking powder • 3.5 oz (100gr) dry cranberries

3 pounds beef brisket 1 teaspoon kosher salt 1 teaspoon black pepper 2 tablespoons vegetable oil 5 garlic cloves, peeled and smashed 1 white onion, halved and thinly sliced 1 tablespoon chili powder 2 teaspoons ground coriander 2 teaspoons ground cumin 1/4 cup apple cider vinegar 1-1/2 cups water 1 - 14.5 ounce can whole peeled tomatoes with their juices 2 whole canned chipotle chiles en adobo 2 bay leaves 3 tablespoons molasses 8 - 10 corn tortillas for serving Pickled red onions for serving, recipe follows

packages seitan, drained and cut into bite - size chunks 1/2 cup flour (I used white whole wheat flour) 1/4 teaspoon black pepper 3 large garlic cloves, minced 1 cup dry red wine, plus more if needed 2 tablespoons tomato paste 2 tablespoons low - sodium tamari (or half tamari, half Worcestershire if you aren't vegan) 4 cups vegetable broth, plus more if needed 1 1/2 pounds Yukon Gold potatoes (about 3 medium - large), cut into large - ish chunks 2 stalks celery, cut into 1 - inch pieces 2 small turnips, peeled and cubed (or substitute parsnips) 3 - 4 large carrots, cut into 2 - inch pieces (halve lengthwise if the carrots are very fat) 1 bay leaf 2 teaspoons chopped fresh thyme leaves 1/2 teaspoon chopped fresh rosemary 3 1 - inch strips orange zest 1 teaspoon sweet paprika 1/8 teaspoon ground cloves Freshly ground black pepper to taste 1 cup frozen peas 1 tablespoon apple cider vinegar

block cream cheese, softened 2 kiwis, peeled and sliced into strips 1 apple, peeled and sliced into strips 1 medium red onion, thinly sliced (generous 1/2 cup) 8 tbsp Red Thunder, plus extra for drizzling 1 bunch cilantro, roughly chopped (reserve a few sprigs for garnish) Directions Spread one quarter of the cream cheese on a tortilred onion, thinly sliced (generous 1/2 cup) 8 tbsp Red Thunder, plus extra for drizzling 1 bunch cilantro, roughly chopped (reserve a few sprigs for garnish) Directions Spread one quarter of the cream cheese on a tortilRed Thunder, plus extra for drizzling 1 bunch cilantro, roughly chopped (reserve a few sprigs for garnish) Directions Spread one quarter of the cream cheese on a tortilla.

Ingredients: 4 large apples, peeled, cored and cubed / 2 C chopped onion (1 large onion) / 1/4 C finely minced fresh ginger / 1 C raisins / 1 C brown sugar / 1 — 2 t finely chopped fresh jalapeño or 1/2 t red pepper flakes / 3/4 t dry mustard / 3/4 t salt / 1 1/2 C apple cider vinegar / Water as needed.

ingredients HOLIDAY CAKE: 1 tablespoon unsalted butter (room temperature, for greasing) 1 cup red wine 1/2 cup raisins 1/2 cup dried apricots (finely chopped) 1/2 cup dried figs (finely chopped) 2 cups all - purpose flour 1/2 cup whole wheat flour 3 1/2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 2 teaspoons baking soda 2 1/2 teaspoons Kosher salt 1 cup granulated sugar 3/4 cup light brown sugar 1 1/2 cups canola oil 3 eggs 1 teaspoon vanilla extract 3/4 cup unsweetened apple sauce 2 cups carrots (peeled, finely grated) 1/2 cup walnuts (roughly chopped, plus 2 tablespoons for garnish) 1/2 cup pistatchios (roughly chopped, plus 2 tablespoons for garnish) GLAZE: 8 ounces cream cheese (softened) 1 cup confectioners» sugar 3 tablespoons heavy cream 1/2 teaspoon vanilla extract 1 orange (zested) 1/4 teaspoon Kosher salt

INGREDIENTS: rosemary *, onion *, garlic *, thyme *, red bell pepper *, carrot *, tomato *, black pepper *, basil *, Bragg Organic Extra Virgin Olive Oil *, parsley *, tarragon *, lemon peel *, orange peel *, Bragg Organic Apple Cider Vinegar *, celery seed *, dill seed *, oregano *, savory *, sage *, ginger *, coriander *, bay leaf *, turmeric *.

In a 3 qt heavy sauce pan, place 1 pound fresh cranberries, 1/2 lemon quartered, 1/2 large apple peeled and chopped, 2 cinnamon sticks, 1/2 t crushed red pepper flakes, and 1/2 cup (or more to taste) brown sugar.

Ingredients 1 ripe cantaloupe pulp, seeds removed, cut into cubes 2 cucumbers, peeled 1 garlic clove, peeled 2 cm fresh ginger root, peeled 3 tablespoons extra virgin olive oil the juice of 1 lemon 2 tablespoons apple vinegar half a teaspoon whole sea salt ground white pepper, to taste ground paprika, to taste red chili -LSB-...]

1 Onion chopped 450g beetroot, peeled & sliced (or can use ready cooked beetroot) 2 celery sticks 1/2 red pepper, chopped 115g mushrooms, chopped 1 apple, chopped (I've tried all kinds of apple and find granny smith is the best) 23g Butter 2 tbsp Olive oil 1L vegetable stock 1 heaped tsp cumin seeds 1 bay leaf Juice of 1 lemon Salt & black pepper to taste

1/2 large red onion, peeled with the ends cut off and cut in half lengthwise 2 carrots, peeled and cut in half crosswise 1/2 Korean radish or daikon, cut in half lengthwise 3 cups white vinegar or apple cider vinegar 1 1/2 cups water 1 1/2 teaspoons kosher salt 1 1/2 cups granulated sugar Special Equipment: 3 Mason jars with lids

1 cup quinoa 2 cup water 2 medium sweet potatoes, peeled and cut into 1 inch chunks 1 red onion, thickly sliced 4 kale leaves, removed from stems and torn sunflower seeds, toasted extra-virgin olive oil juice of 1/4 a lemon 1 teaspoon apple cider vinegar 1 tsp balsamic vinegar sea salt black pepper

Ingredients 270g of oats 4 ripe bananas 3 tablespoons of honey 150g of sultanas 4 red apples 2 teaspoons of cinnamon Method Preheat the oven to 200C Grate the apples (no need to peel them) and mash the bananas.

Ingredients 270g of oats 3 ripe bananas (about 340g) 3 red apples (about 350g) 2 carrots (200g) 150g of sultanas 3 tablespoons of date syrup 2 tbs of nut butter — peanut butter is especially good (although you can ignore the nut butter totally if you don't eat nuts) 1 tablespoon of coconut oil 3 teaspoons of cinnamon 1 teaspoons of nutmeg 1 teaspoon of ground ginger Method Preheat the oven to 200C Grate the apples and carrots (no need to peel them) and mash the bananas.

1 medium red onion, sliced Cooking spray 8 eggs, plus 2 egg whites 1 cup (4 ounces) white cheddar cheese, shredded 1 tablespoon light butter salt and pepper, to taste 1 large (or 2 small) Gala apples, thinly sliced (peeling is optional)

For daikon: 2/3 cup (150 mL) rice vinegar 2 tbsp superfine sugar 2 tsp pink peppercorns 3 whole cloves, gently crushed 1 red chili, seeded and finely chopped 1/2 daikon, peeled and julienned (5 1/2 oz / 160 g) Doarse sea salt and black pepper 1 Granny Smith apple, cored, very thinly sliced lengthwise (5 oz / 140 g) and soaked in water with 1 tsp lemon juice 6 round red radishes, thinly sliced (1 3/4 oz / 50 g) 1 oz (30 g) red baby chard leaves (or mâche) 3 tbsp olive oil 12 jumbo sea scallops (1 lb 3 oz / 540 g)

1/2 cup raw pepitas 3 cups fairly tightly packed chopped kale 2 1/2 cups water 3 tablespoons freshly squeezed lemon juice 1/4 cup apple juice 1/2 cup mashed avocado 1 tablespoon peeled and minced fresh ginger 1 teaspoon seeded and diced hot pepper 1 1/2 teaspoons sea salt, or to taste ¹ ⁄ 8 teaspoon ground black pepper Pinch of cayenne pepper 1/4 teaspoon chipotle chile powder, or 1/2 teaspoon chili powder (optional) 1 tablespoon coconut oil or olive oil (optional) 2 teaspoons wheat - free tamari or other soy sauce, or to taste (optional) 1 tablespoon minced fresh cilantro 1/4 cup seeded and minced red bell pepper, for garnish

INGREDIENTS: kelp *, rosemary *, onion *, garlic *, thyme *, red bell pepper *, carrot *, tomato *, black pepper *, basil *, Bragg Organic Extra Virgin Olive Oil *, parsley *, tarragon *, lemon peel *, orange peel *, Bragg Organic Apple Cider Vinegar *, celery seed *, dill seed *, oregano *, savory *, sage *, ginger *, coriander *, bay leaf *, turmeric *.

Cook 1 Granny Smith apple, peeled, cored, cut into chunks, and 1/4 chopped red onion, stirring here and there while you reply to emails like the productive human being you are.

3 cups peeled (if desired), cored, and diced pears, mixed varieties 1/2 cup peeled, cored, and diced tart apple 1/2 cup chopped onion 1/4 cup minced candied ginger 1/4 cup seedless sultanas or dried currants 5oz apple cider vinegar 1/2 cup raw sugar or light brown sugar 1 clove garlic, sliced 1/2 T grated fresh ginger 1/4 tsp salt 1/4 tsp red pepper flakes 1/4 tsp ground dried ginger

• 3/4 cup red wine • 3/4 cup apple cider vinegar • 1/4 cup apricot preserves • 1/4 cup honey • 2 tablespoons packed brown sugar • 1 teaspoon minced garlic • 1 teaspoon peeled and minced fresh ginger • 1/2 teaspoon kosher salt • 1 scallion, thinly cut on the diagonal • 1/4 cup chopped cilantro leaves.

(makes 4) 1 1/2 cups freshly made goat milk ricotta cheese (good recipe here) or 1 cup ricotta cheese mixed with 1/2 cup soft goat cheese 3 radishes — chopped 3 tablespoons chopped chives 2 tablespoons basil oil (1/2 cup olive oil blended together with 1 cup basil leaves) 2 teaspoons apple cider vinegar zest of 1 lemon salt and freshly ground black pepper — to taste 3 red small to medium cooked beets — peeled 3 yellow small to medium cooked beets — peeled handful of fresh greens or microgreens to serve fresh basil for garnish (optional) small handful of hazelnuts (optionally toasted)

3/4 lb precut butternut squash cubes (3/4») or 1/2 med butternut squash, peeled, seeded, and cubed (2 c) 1 lg red bell pepper, cut into 3/4» pieces 2 Tbsp extra virgin olive oil, divided 1 tsp chopped fresh thyme or 1/2 tsp dried thyme 1/2 tsp salt, divided 1/4 tsp freshly ground black pepper, divided 2 Tbsp freshly squeezed lemon juice (about 1 lemon) 2 tsp honey 1/4 sm red onion, chopped, about 1/4 c 4 c loosely packed baby spinach, 4 oz 1 sm Gala or Golden Delicious apple, cored and thinly sliced 1 c thinly sliced radicchio 1/2 c unsalted sunflower seed kernels

A Winner Dinners Original Recipe Dedicated to the movie - star - wanna - be who sold me the juicy mangoes in St. Lucia Makes about 6 cups of salsa 1-1/2 cups fresh tomatoes, peeled and chopped 3 ripe peaches, peeled and chopped 1 ripe mango, peeled and chopped 3/4 cup red bell pepper, chopped 1 cup onions, chopped 1/2 cup cilantro, chopped 2 to 4 tablespoons jalapeno pepper, seeded and chopped 3 cloves garlic, minced 1/4 cup tomato paste 1-1/2 teaspoons apple cider vinegar 1 teaspoon lemon juice 1/4 cup sugar 1 teaspoon dried basil 1 teaspoon dried oregano 1-1/4 teaspoons salt 1/8 teaspoon pepper tortilla chips

Armed with our carrot peelers and apple corers, supported by each other here (and on other great blogs like It's Not About Nutrition, 100 Days of Real Food, Real Mom Nutrition, and Red, Round or Green), let's continue to do what we can to teach our kids the pleasures of real «real food,» and try to resist the easy out that nutritionism offers us.

4 - 5 medium apples, peeled and cored — use naturally sweet varieties, such as: Gala Golden or Red Delicious Fuji Pink Lady Red Rome pinch nutmeg or cinnamon water

New research from The University of Texas at Austin identifies several natural compounds found in food, including turmeric, apple peels and red grapes, as key ingredients that could thwart the growth of prostate cancer, the most common cancer afflicting U.S. men.

The most promising active ingredients were then tested on model animals: ursolic acid, a waxy natural chemical found in apple peels and rosemary; curcumin, the bright yellow plant compound in turmeric; and resveratrol, a natural compound common to red grapes or berries.

Ingredients: 1/2 cup adzuki bean sprouts 1/2 cup alfalfa sprouts 1/2 cup chickpea sprouts 1/2 cup red lentil sprouts 1/2 cup daikon radish sprouts 1/2 cup onion sprouts 1 medium beet, peeled and diced 2 TBSP apple cider vinegar 1 TBSP sesame oil 1 TBSP sesame seeds Instructions: Combine the sprouts in a large bowl.

Other sources include berries, the skins of apples, citrus peels, red wine, and tea.

One small head Cauliflower — there will be some left over 1 Apple — peeled, cored and chopped 1/4 cup sliced Almonds 1/4 cup Red Onion — chopped 1 Tbsp fresh Dill — remove stems and chop up 1 Tbsp Olive oil 1 Tbsp Lemon juice 1 Tbsp Maple syrup 1 tsp Basil 1 tsp Onion powder 1/2 tsp Paprika