1 cup
mixed red bell pepper strips and snap peas with 2 tablespoons low - fat yogurt ranch dip, such as T. Marzettis (shown at left): 93 calories
Other tasty ideas are snow peas,
red bell pepper strips, or broccoli.
Red bell pepper strips, celery or carrot sticks.
Grape tomatoes halves, shredded carrots,
red bell pepper strips, thinly sliced cucumber, thinly sliced red onion
Alternatively, you can also use this is a dip for raw vegetables — try a mixture of cauliflower florets,
red bell pepper strips, baby carrots, and snap peas.
Try baby carrots, sliced cucumbers,
red bell pepper strips, broccoli spears and celery sticks.
Hummus Wrap: Fill a whole wheat tortilla with: hummus + roasted
red bell pepper strips (use jarred to speed preparation) + baby spinach + lowfat (vegan) cheese
Crumble and serve wrapped in a whole wheat tortilla with hummus and roasted
red bell pepper strips.