Sentences with phrase «reduce alertness»

A lack of melatonin can prolong the time it takes to fall asleep, which in turn can delay REM sleep and reduce alertness the following morning.

The suppression of melatonin can prolong the time it takes to fall asleep, which in turn can delay REM sleep and reduce alertness the following morning.

Carbs can reduce the alertness - boosting benefits of tyrosine by donating sedative tryptophan.

Researchers from Brigham and Women's Hospital in Boston found that subjects who used light - emitting e-readers before bed had a harder time falling asleep, lower levels of sleep - promoting hormones, and shorter and delayed REM sleep — all of which reduced their alertness levels in the morning.

Additional symptoms to be on the lookout for during the day include concentration or attention problems, reduced alertness, and irritability or fatigue.

@ - Eaze Calming Gel is a blend of ingredients that reduces anxiety in pets without causing drowsiness or reduced alertness.

If the infection spreads to the nervous system, the patient will experience stiff neck, confusion, headache, loss of balance, reduced alertness and convulsions.

Not exact matches

For example, truck drivers can wear a «Smart Cap,» literally a hat with sensors in it, that helps keep tabs on their levels of alertness, reducing the risk of accidents due to fatigue or falling asleep behind the wheel.

Numerous studies show that napping improves alertness, learning and problem solving while reducing fatigue and stress.

They've been proven to reduce risks of heart disease and cancer and boost mood and alertness.

Coffee is likely effective at improving mental performance and alertness, and possibly effective at reducing the risk of colorectal cancer, diabetes, gallbladder disease and even Parkinson's disease.

Isn't everyone praising bulletproof coffee for its instant boost in energy, alertness, and reduced cravings these days?

Coconut Coffee Whip Prep time: 7 minutes Serves: 1 Isn't everyone praising bulletproof coffee for its instant boost in energy, alertness, and reduced cravings these days?

3) Reduces Stress: It also contains high levels of L - theanine, an amino acid which lowers stress levels but preserves alertness.

The gifts: Increases alertness Improves motor skills Stabilizes mood Slightly reduces homeostatic sleep pressure

The processing of chemosensory anxiety signals affect perceptional performances by enhancing cognitive alertness [13], and reducing the perceptual acuity for social safety cues [14].

It's also one of the most harmonizing oils, reducing pulse rate while simultaneously increasing alertness.

Positive messages to your brain help reduce stress, support concentration, improve mental clarity and alertness, and most importantly, create a reality.

Glycine is also converted into the neurotransmitter serine, which promotes mental alertness, improves memory, boosts mood, and reduces stress.

In addition, it is excellent for improving cognitive ability because it reduces fatigue and increases concentration and alertness.

Adenosine reduces mental alertness, focus and energy in the brain, so blocking adenosine is how caffeine achieves the opposite.

Studies have shown that exposure to bright light can reduce sleepiness and increase alertness.

This level of caffeine consumption is positively associated with increased alertness and well - being, improved concentration, enhanced mood and reduced depression.

It can help to reduce stress, and improve mental alertness.

Furthermore, good posture can reduce fatigue and headaches, as well as improve digestion and overall mental alertness and energy.

By increasing blood circulation and reducing oxidative stress, memory function, alertness and attention span can improve.

The following signs suggest deficiency in iodine: dry mouth caused by inability to produce saliva, dry skin due to the damaged tissues, lack of sweating, reduced * alertness and lowered IQ and fibromyalgia.

Ashwagandha is rich in iron, improving alertness as well as strengthening the body's response to stress and anxiety by reducing adrenal fatigue and stabilising thyroid hormones.

Evidence shows that java improves alertness and contains a high amount of antioxidants that may help reduce your risk of conditions like diabetes and heart disease.

Electroencephalography data, recorded for three - minute periods before, during, and after the aromatherapy sessions, showed that frontal beta 2 power, associated with drowsiness, increased after sessions in both groups, while frontal alpha power, associated with relaxation and drowsiness, increased significantly after the lavender sessions, but decreased after the rosemary sessions, which provided some physiologic support for the subjective reports of reduced anxiety in both groups and the reported increased alertness in the rosemary group.

Ginkgo is well recognized for its positive effect on brain functioning - enhancing memory, mental alertness, and reducing mental fatigue and lack of energy.

They reported that individuals who read on the e-book took longer to fall asleep, had reduced evening sleepiness, reduced melatonin secretion, later timing of their circadian clock, and reduced next - morning alertness than when reading a printed book.

The study found that in the alcohol - consuming participants, next - day alertness as measured by the MSLT was reduced and divided - attention performance was impaired (Roehrs et al. 1991), demonstrating that alcohol can indirectly impair daytime alertness and performance through its disruptive effects on sleep.

Players can also indirectly aid one another, rescuing each other from death and reducing the «alertness» meter in dungeons.

The increased amounts of sunlight prior to school start only modestly reduces absence rates — and more for young children than for teenagers — indicating that these improved student outcomes are probably due to increased alertness, rather than to more time in school.

In addition, such lighting solutions can reduce motor restlessness, support alertness in the morning and improve social behaviour.

The ionizer can help address external and internal odors and reduce bacteria, viruses, dust, debris and pollen, while also helping improve driver alertness.

«Studies have shown that evening exposure to blue light from tablets may suppress our bodies» production of melatonin,» Amazon said in its press release, «which can prolong the time it takes to fall asleep, delay REM sleep, and reduce the level of alertness the next morning.»

Many people have reported not only a leaner cat, but also more alertness, brighter eyes, and reduced hair ball and constipation issues.

This toy reduces boredom and destructive behavior through healthy play and exercise while developing and maintaining your dog's physical alertness.

Amazon said, «evening exposure to blue light from tablets may suppress our bodies» production of melatonin, which can prolong the time it takes to fall asleep, delay REM sleep, and reduce the level of alertness the next morning».

Unfortunately, doing so might also reduce the accuracy and alertness of these voice assistants.

Moreover, massage therapy resulted also capable of modifying the distribution of sleep / awake states, favoring longer periods of active alertness and reducing excitability (Scafidi et al., 1986, 1990; Field et al., 1987, 2004; Wheeden et al., 1993; Dieter et al., 2003).