Sentences with phrase «reduce blood pressure and cholesterol»

The exercises also reduce blood pressure and cholesterol levels reducing heart diseases.

Improving overall cardiovascular health (such as reducing blood pressure and cholesterol) will help to reduce the risk of stroke, but in many cases, people suffer a stroke and are looking for ways to improve recovery and prevent lasting cognitive deficits.

Not exact matches

A plant - rich diet has numerous health benefits including lower blood cholesterol, reduced risk of heart disease and stroke, lower blood pressure, and a decreased risk of type 2 diabetes.

These compounds reduce harmful cholesterol in the blood, stabilize blood sugar levels, help reduce high blood pressure and enhance the resistance of the body to many toxins.

Omega - 3s may also decrease LDL, total cholesterol and triglyceride levels, reduce atherosclerotic plaque, improve endothelial function, and slightly lower blood pressure.

Believed to first be used in southeast Asia, ginger root has been used in ayurveda and traditional Chinese medicine to help reduce the severity of a wide range of conditions including high cholesterol, high blood pressure, tense muscles, and digestive problems.

Oats: High in Fiber, increase appetite control hormones, helps reduce type 2 diabetes, lowers bad cholesterol, and controls blood pressure.

Great source of protein, reduces blood pressure, lowers cholesterol, helps with digestion, good for skin and heart health, and so much more.

Soba noodles (buckwheat noodles) decrease cholesterol, lower blood pressure, reduce fat accumulation, promote healthy bowel movements, and are in this amazing recipe!

This recipe is full of chickpeas which help promote bone health, improve blood sugar levels in diabetics, improve blood pressure, promote heart health, reduce bad cholesterol, and reduce risks of cancer and decreases tumor growth rates.

They have a high concentration of oleic acid an omega - 9 fatty acid that is known to prevent cancer, reduce blood pressure, prevent strokes and help lower bad cholesterol and increase good cholesterol that helps prevent heart attacks.

They also reduce harmful cholesterol in the blood, stabilize blood sugar levels, help reduce high blood pressure and enhance the resistance of the body to many toxins.

They also reduce blood pressure, lower cholesterol levels, lessen hunger, and promote weight loss.

Low cholesterol also helps in reducing the blood pressure and inflammation.

Between low blood pressure, reduced inflammation and normal cholesterol levels, chances are your heart is on a fast track to beating healthy.

This nutritional powerhouse has over 300 phytonutrients that can lower blood pressure, reduce inflammation, improve cholesterol and memory levels, and contribute to normal bone health and healthy immune function.

reduce the risk of diet - related conditions, such as high cholesterol, high blood pressure and obesity; and

Studies have shown that they can lower cholesterol, blood pressure, and even reduce inflammation which can the risk of many... Continue reading →

Celery Seed is also sometimes used for treating arthritis and gout, and to help reduce muscle spasms and cramping, calm the nerves, reduce inflammation, lower blood pressure and cholesterol levels, and aid the liver in pushing out toxins.

Garlic has also been linked to improving overall health by reducing blood pressure and lowering cholesterol.

These flavonoids are known to decrease blood pressure, improve blood vessel health and reduce cholesterol levels.

After controlling for age, sex, education, exercise, smoking, blood pressure, cholesterol levels, diabetes and cancer, a two - point increase in the Mediterranean diet score was linked with a 21 per cent reduced risk of death.

Drinking cacao has been shown to reduce blood pressure, improve blood vessel health, lower bad cholesterol and raise good cholesterol.

# 5: Green Tea Contains powerful antioxidants, increases metabolism, helps regulate glucose levels, helps regulate blood pressure, reduces bad cholesterol in the blood, improves memory function, and helps with wrinkles and signs of aging.

Raw hemp seeds have also be proven to help weight loss, lower cholesterol and blood pressure, reduce inflammation and control blood sugar level.

Virtually all parts of the plant are used to treat inflammation, infectious disorders, and various problems of the cardiovascular and digestive organs, while improving liver function and enhancing milk flow in nursing mothers... Moringa is rich in a variety of health - enhancing compounds... the leaves seem to be getting the most market attention, notably for their use in reducing high blood pressure, eliminating water weight, and lowering cholesterol.

Besides, oatmeal can help in reducing high cholesterol and aid in the blood pressure regulation.

These results showed that the DASH diet — which emphasizes reduced salt, whole grains, fruits, vegetables, low - fat dairy products and reduced intake of red meats, sweets and saturated fats — had a marked positive improvement on blood pressure and cholesterol.

Researchers have long known that laughter boosts the immune system, lowers cholesterol and blood pressure, and reduces stress.

The good news is that risk for heart attack can be lowered with lifestyle changes such as avoiding smoking, eating a healthy diet, controlling high blood cholesterol and blood pressure, being physically active, controlling our weight, managing diabetes, reducing stress, and limiting alcohol, according to the American Heart Association.

According to the Centers for Disease Control and Prevention, the most effective way to prevent aortic aneurysms is reducing risk factors including quitting smoking and controlling high blood pressure and high cholesterol.

These acids not only reduce inflammation, such as arthritis pain, but also improve cognitive function and reduce blood pressure, cholesterol and even depression.

Earlier research has shown that following the traditional Mediterranean diet is linked to weight loss, reduced risk of diabetes, lower blood pressure and lower blood cholesterol levels, in addition to reduced risk of heart disease.

One way to lower your risk factors is by following the American Heart Association's Life's Simple 7 program, which recommends: (1) manage blood pressure; (2) control cholesterol; (3) reduce blood sugar; (4) get active; (5) eat better; (6) maintain normal weight; and (7) stop smoking.

Plus, they were more likely to be using beta blockers, a drug frequently prescribed to lower blood pressure, and statins that reduce cholesterol levels.

Dr Aune said that several potential mechanisms could explain why fruit and vegetables have such profound health benefits: «Fruit and vegetables have been shown to reduce cholesterol levels, blood pressure, and to boost the health of our blood vessels and immune system.

After adjusting the data for age, sex, race, education, smoking, alcohol use, blood pressure, diabetes, high blood pressure medication, cholesterol levels, statin use and body mass index, the researchers found that those people who met both the recommended activity levels and had vitamin D levels above 20 nanograms per milliliter experienced about a 23 percent less chance of having an adverse cardiovascular event than those people with poor physical activity who were deficient for vitamin D. On the other hand, people who had adequate exercise but were vitamin D deficient didn't have a reduced risk of an adverse event.

While controlling blood pressure, blood sugar and LDL - cholesterol levels reduces the risk of cardiovascular disease in people with diabetes, only 7 percent of diabetic participants in three major heart studies had recommended levels of these three factors, according to research from the Heart Disease Prevention Program at the University of California, Irvine School of Medicine.

Diabetes education significantly improves outcomes among people with the condition, leading to reduced blood sugar, blood pressure and cholesterol levels, according to data presented by the Diabetes Self - Management Education Program from New York - Presbyterian Hospital today at AADE14, the American Association of Diabetes Educators Annual Meeting & Exhibition.

Chocolate has many health benefits — it can potentially lower blood pressure and cholesterol and reduce stroke risk.

The trial, which includes six medical centers across the country, aims to determine whether regular aerobic exercise and taking specific medications to reduce high blood pressure and cholesterol levels can help preserve brain function.

They include being physically active, eating a healthy diet, controlling cholesterol, managing blood pressure, reducing blood sugar and not smoking.

Experts say that fiber can protect against diabetes, heart disease, some cancers, and obesity, and can reduce cholesterol, blood sugar, and blood pressure.

Garlic: Helps to lower blood pressure, reduce cholesterol, control triglycerides (fats) and thin the blood, reducing clotting in high - risk heart patients.

Additionally, it was shown that fasting has other benefits besides getting rid of the excess fat, like reducing the levels of bad cholesterol, blood pressure, and triglycerides.

She even sold her car so she would be forced to walk instead of drive, because exercise can lower blood sugar, blood pressure, and cholesterol, and reduce the risk for heart disease and stroke.

Medicinally, alfalfa is even used in alternative medicine to reduce cholesterol and blood pressure.

Just a few of their health benefits include: lowering blood pressure, lowering cholesterol, and reducing hot flashes.

Studies suggest that it can assist prevention and management of type 2 diabetes by decreasing visceral fat and improving insulin sensitivity, as well as enhance cardiovascular health by reducing blood pressure and lowering the levels of cholesterol and triglycerides.

Studies indicate that hawthorne berry prevents plaque from forming along the arterial walls and reduces cholesterol levels, which helps lower blood pressure.